IRONMAN 70.3 Mossel Bay (2024)
Pete AUCAMP (#1610)
Finished
GUN TIME:
07:15:00
Place
1301
Male
999
40-44
104
Swim 00:45:51 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:48 |
| Swim | 00:45:51 | 00:45:51 | 00:45:51 | 1059 | 817 | 83 | 2.48 / 24:08 | 07:58:39 |
T1 00:10:10
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:10 | 00:10:10 | 00:56:01 | 1614 | 1192 | 122 | - / - | 08:08:49 |
Cycle 03:36:16 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:34:50 | 00:34:50 | 01:30:52 | 1090 | 894 | 94 | 24.96 / 02:24 | 08:43:40 |
| Bike 43.65km | 00:58:33 | 01:33:24 | 02:29:26 | 1107 | 914 | 97 | 28.03 / 02:08 | 09:42:14 |
| Bike 72.8km | 01:27:51 | 03:01:16 | 03:57:17 | 1194 | 965 | 99 | 24.09 / 02:29 | 11:10:06 |
| Bike | 00:35:00 | 03:36:16 | 04:32:18 | 1202 | 972 | 102 | 24.21 / 02:28 | 11:45:06 |
T2 00:10:03
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:03 | 00:10:03 | 04:42:21 | 1579 | 1190 | 117 | - / - | 11:55:10 |
Run 02:32:38 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:41 | 00:09:41 | 04:52:03 | 1302 | 991 | 105 | 12.37 / 04:50 | 12:04:52 |
| Run 3.5km | 00:12:55 | 00:22:37 | 05:04:59 | 1356 | 1032 | 108 | 9.27 / 06:27 | 12:17:47 |
| Run 4.1km | 00:03:57 | 00:26:35 | 05:08:57 | 1365 | 1039 | 108 | 9.24 / 06:29 | 12:21:45 |
| Run 7.1km | 00:20:53 | 00:47:29 | 05:29:50 | 1394 | 1057 | 109 | 8.97 / 06:41 | 12:42:39 |
| Run 8.4km | 00:09:04 | 00:56:33 | 05:38:55 | 1385 | 1046 | 106 | 9.12 / 06:34 | 12:51:43 |
| Run 10.1km | 00:14:18 | 01:10:52 | 05:53:14 | 1393 | 1051 | 107 | 8.55 / 07:01 | 13:06:02 |
| Run 10.7km | 00:03:57 | 01:14:49 | 05:57:11 | 1382 | 1041 | 106 | 8.57 / 06:59 | 13:09:59 |
| Run 13.7km | 00:21:21 | 01:36:10 | 06:18:32 | 1361 | 1020 | 105 | 8.54 / 07:01 | 13:31:20 |
| Run 15km | 00:09:27 | 01:45:38 | 06:28:00 | 1354 | 1013 | 103 | 8.63 / 06:57 | 13:40:48 |
| Run 16.7km | 00:14:49 | 02:00:27 | 06:42:49 | 1356 | 1013 | 105 | 8.31 / 07:12 | 13:55:38 |
| Run 17.3km | 00:04:22 | 02:04:50 | 06:47:11 | 1354 | 1010 | 104 | 8.31 / 07:12 | 14:00:00 |
| Run 20.3km | 00:21:49 | 02:26:40 | 07:09:01 | 1335 | 997 | 104 | 8.3 / 07:13 | 14:21:50 |
| Run | 00:05:58 | 02:32:38 | 07:15:00 | 1335 | 996 | 104 | 8.29 / 07:14 | 14:27:49 |
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