IRONMAN 70.3 Mossel Bay (2024)
Jarrier ALEXANDER (#1664)
Finished
GUN TIME:
08:22:04
Place
1817
Male
1355
40-44
133
Swim 00:53:43 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:47 |
| Swim | 00:53:43 | 00:53:43 | 00:53:43 | 1653 | 1245 | 124 | 2.12 / 28:16 | 08:15:31 |
T1 00:10:58
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:58 | 00:10:58 | 01:04:42 | 1684 | 1245 | 129 | - / - | 08:26:30 |
Cycle 04:18:13 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:39:13 | 00:39:13 | 01:43:55 | 1737 | 1314 | 129 | 22.18 / 02:42 | 09:05:43 |
| Bike 43.65km | 01:08:07 | 01:47:21 | 02:52:03 | 1741 | 1316 | 130 | 24.39 / 02:27 | 10:13:51 |
| Bike 72.8km | 01:48:43 | 03:36:05 | 04:40:47 | 1796 | 1346 | 131 | 20.21 / 02:58 | 12:02:35 |
| Bike | 00:42:08 | 04:18:13 | 05:22:55 | 1803 | 1350 | 133 | 20.28 / 02:57 | 12:44:43 |
T2 00:13:01
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:13:01 | 00:13:01 | 05:35:57 | 1777 | 1326 | 131 | - / - | 12:57:45 |
Run 02:46:06 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:10:40 | 00:10:40 | 05:46:37 | 1590 | 1188 | 119 | 11.24 / 05:20 | 13:08:25 |
| Run 3.5km | 00:13:12 | 00:23:52 | 05:59:49 | 1532 | 1151 | 117 | 8.79 / 06:49 | 13:21:37 |
| Run 4.1km | 00:03:54 | 00:27:47 | 06:03:44 | 1513 | 1137 | 117 | 8.85 / 06:46 | 13:25:32 |
| Run 7.1km | 00:20:58 | 00:48:45 | 06:24:42 | 1465 | 1102 | 113 | 8.73 / 06:52 | 13:46:30 |
| Run 8.4km | 00:10:14 | 00:59:00 | 06:34:57 | 1509 | 1128 | 115 | 8.74 / 06:51 | 13:56:45 |
| Run 10.1km | 00:15:06 | 01:14:06 | 06:50:04 | 1535 | 1147 | 118 | 8.17 / 07:20 | 14:11:52 |
| Run 10.7km | 00:04:14 | 01:18:21 | 06:54:18 | 1535 | 1146 | 117 | 8.19 / 07:19 | 14:16:06 |
| Run 13.7km | 00:23:47 | 01:42:08 | 07:18:06 | 1555 | 1160 | 118 | 8.04 / 07:27 | 14:39:54 |
| Run 15km | 00:12:14 | 01:54:23 | 07:30:20 | 1601 | 1191 | 120 | 7.97 / 07:31 | 14:52:08 |
| Run 16.7km | 00:17:20 | 02:11:44 | 07:47:41 | 1634 | 1213 | 120 | 7.6 / 07:53 | 15:09:29 |
| Run 17.3km | 00:04:48 | 02:16:33 | 07:52:30 | 1631 | 1211 | 120 | 7.6 / 07:53 | 15:14:18 |
| Run 20.3km | 00:23:40 | 02:40:13 | 08:16:10 | 1625 | 1204 | 120 | 7.6 / 07:53 | 15:37:58 |
| Run | 00:05:53 | 02:46:06 | 08:22:04 | 1606 | 1190 | 118 | 7.62 / 07:52 | 15:43:52 |
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