IRONMAN 70.3 Mossel Bay (2024)
Reinhardt NEL (#1680)
Finished
GUN TIME:
07:51:56
Place
1643
Male
1245
40-44
123
Swim 01:03:06 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:35 |
| Swim | 01:03:06 | 01:03:06 | 01:03:06 | 1815 | 1355 | 133 | 1.8 / 33:12 | 08:26:42 |
T1 00:07:21
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:21 | 00:07:21 | 01:10:28 | 1026 | 746 | 78 | - / - | 08:34:04 |
Cycle 03:50:46 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:35:39 | 00:35:39 | 01:46:07 | 1273 | 1024 | 105 | 24.4 / 02:27 | 09:09:43 |
| Bike 43.65km | 01:01:26 | 01:37:06 | 02:47:34 | 1351 | 1078 | 107 | 26.97 / 02:13 | 10:11:10 |
| Bike 72.8km | 01:36:30 | 03:13:36 | 04:24:04 | 1512 | 1177 | 115 | 22.56 / 02:39 | 11:47:40 |
| Bike | 00:37:10 | 03:50:46 | 05:01:14 | 1516 | 1184 | 117 | 22.69 / 02:38 | 12:24:50 |
T2 00:13:58
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:13:58 | 00:13:58 | 05:15:13 | 1804 | 1348 | 134 | - / - | 12:38:49 |
Run 02:36:43 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:53 | 00:09:53 | 05:25:06 | 1365 | 1038 | 109 | 12.13 / 04:56 | 12:48:42 |
| Run 3.5km | 00:12:51 | 00:22:44 | 05:37:57 | 1375 | 1045 | 109 | 9.23 / 06:29 | 13:01:33 |
| Run 4.1km | 00:04:26 | 00:27:10 | 05:42:23 | 1438 | 1091 | 115 | 9.05 / 06:37 | 13:05:59 |
| Run 7.1km | 00:24:12 | 00:51:23 | 06:06:36 | 1625 | 1213 | 123 | 8.29 / 07:14 | 13:30:12 |
| Run 8.4km | 00:09:04 | 01:00:27 | 06:15:41 | 1586 | 1185 | 120 | 8.53 / 07:01 | 13:39:16 |
| Run 10.1km | 00:15:32 | 01:16:00 | 06:31:13 | 1607 | 1200 | 120 | 7.97 / 07:31 | 13:54:49 |
| Run 10.7km | 00:04:13 | 01:20:14 | 06:35:27 | 1599 | 1195 | 120 | 8 / 07:29 | 13:59:03 |
| Run 13.7km | 00:22:28 | 01:42:42 | 06:57:56 | 1577 | 1176 | 119 | 8 / 07:29 | 14:21:32 |
| Run 15km | 00:09:26 | 01:52:09 | 07:07:23 | 1544 | 1152 | 118 | 8.13 / 07:22 | 14:30:59 |
| Run 16.7km | 00:13:29 | 02:05:38 | 07:20:52 | 1500 | 1117 | 112 | 7.97 / 07:31 | 14:44:28 |
| Run 17.3km | 00:03:58 | 02:09:36 | 07:24:50 | 1488 | 1109 | 112 | 8 / 07:29 | 14:48:26 |
| Run 20.3km | 00:20:56 | 02:30:33 | 07:45:46 | 1439 | 1069 | 110 | 8.08 / 07:24 | 15:09:22 |
| Run | 00:06:09 | 02:36:43 | 07:51:56 | 1433 | 1064 | 109 | 8.07 / 07:25 | 15:15:32 |
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