17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Tshepo RAMATSUI (#1761)
Club: EMBARK
Not Classified
GUN TIME:  08:54:28
Place
Male
Open

Swim 00:54:03 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:16
Swim 00:54:03 00:54:03 00:54:03 - - - 2.1 / 28:27 07:52:20

T1 00:05:11

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:11 00:05:11 00:59:15 - - - - / - 07:57:32

Cycle 04:48:28 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:40:29 00:40:29 01:39:44 - - - 21.48 / 02:47 08:38:01
Bike 43.65km 01:21:58 02:02:28 03:01:43 - - - 21.38 / 02:48 10:00:00
Bike 72.8km 01:21:58 03:24:26 04:23:41 - - - 21.36 / 02:48 11:21:58
Bike 01:24:01 04:48:28 05:47:43 - - - 18.15 / 03:18 12:46:00

T2 00:04:57

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:04:57 00:04:57 05:52:40 - - - - / - 12:50:57

Run 03:01:47 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:11:45 00:11:45 06:04:26 - - - 10.2 / 05:52 13:02:42
Run 3.5km 00:16:04 00:27:50 06:20:31 - - - 7.54 / 07:57 13:18:47
Run 4.1km 00:04:29 00:32:20 06:25:00 - - - 7.6 / 07:53 13:23:17
Run 7.1km 00:23:00 00:55:20 06:48:00 - - - 7.69 / 07:47 13:46:17
Run 8.4km 00:10:24 01:05:44 06:58:25 - - - 7.84 / 07:38 13:56:41
Run 10.1km 00:16:11 01:21:56 07:14:37 - - - 7.39 / 08:06 14:12:53
Run 10.7km 00:04:56 01:26:53 07:19:34 - - - 7.38 / 08:07 14:17:50
Run 13.7km 00:27:16 01:54:09 07:46:50 - - - 7.2 / 08:19 14:45:06
Run 15km 00:13:11 02:07:20 08:00:01 - - - 7.16 / 08:22 14:58:17
Run 16.7km 00:16:04 02:23:25 08:16:06 - - - 6.98 / 08:35 15:14:22
Run 17.3km 00:05:28 02:28:54 08:21:34 - - - 6.97 / 08:36 15:19:51
Run 20.3km 00:26:10 02:55:04 08:47:45 - - - 6.95 / 08:37 15:46:01
Run 00:06:43 03:01:47 08:54:28 - - - 6.96 / 08:36 15:52:44