IRONMAN 70.3 Mossel Bay (2024)
Shaun HADFIELD (#203)
Club: EMBARK
Finished
GUN TIME:
07:40:36
Place
1561
Male
1186
40-44
119
Swim 00:47:23 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:53:53 |
| Swim | 00:47:23 | 00:47:23 | 00:47:23 | 1213 | 923 | 93 | 2.4 / 24:56 | 07:41:16 |
T1 00:07:05
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:05 | 00:07:05 | 00:54:28 | 949 | 688 | 73 | - / - | 07:48:22 |
Cycle 03:47:08 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:37:16 | 00:37:16 | 01:31:45 | 1533 | 1193 | 115 | 23.33 / 02:34 | 08:25:39 |
| Bike 43.65km | 01:03:27 | 01:40:43 | 02:35:12 | 1531 | 1202 | 117 | 26 / 02:18 | 09:29:06 |
| Bike 72.8km | 01:31:50 | 03:12:33 | 04:07:02 | 1485 | 1161 | 112 | 22.68 / 02:38 | 11:00:56 |
| Bike | 00:34:34 | 03:47:08 | 04:41:36 | 1453 | 1142 | 113 | 23.05 / 02:36 | 11:35:30 |
T2 00:08:26
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:26 | 00:08:26 | 04:50:03 | 1311 | 986 | 97 | - / - | 11:43:57 |
Run 02:50:33 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:11:26 | 00:11:26 | 05:01:30 | 1700 | 1266 | 128 | 10.48 / 05:43 | 11:55:24 |
| Run 3.5km | 00:16:07 | 00:27:34 | 05:17:37 | 1776 | 1323 | 131 | 7.61 / 07:52 | 12:11:31 |
| Run 4.1km | 00:04:25 | 00:31:59 | 05:22:03 | 1769 | 1317 | 130 | 7.68 / 07:48 | 12:15:56 |
| Run 7.1km | 00:23:45 | 00:55:45 | 05:45:48 | 1771 | 1320 | 129 | 7.64 / 07:51 | 12:39:42 |
| Run 8.4km | 00:10:33 | 01:06:18 | 05:56:22 | 1756 | 1310 | 129 | 7.78 / 07:42 | 12:50:15 |
| Run 10.1km | 00:14:42 | 01:21:01 | 06:11:05 | 1732 | 1292 | 125 | 7.47 / 08:01 | 13:04:58 |
| Run 10.7km | 00:04:28 | 01:25:30 | 06:15:33 | 1726 | 1288 | 125 | 7.5 / 07:59 | 13:09:27 |
| Run 13.7km | 00:23:51 | 01:49:21 | 06:39:25 | 1714 | 1279 | 124 | 7.51 / 07:58 | 13:33:18 |
| Run 15km | 00:10:29 | 01:59:51 | 06:49:54 | 1708 | 1270 | 124 | 7.6 / 07:53 | 13:43:48 |
| Run 16.7km | 00:15:16 | 02:15:07 | 07:05:11 | 1689 | 1255 | 123 | 7.41 / 08:05 | 13:59:04 |
| Run 17.3km | 00:04:29 | 02:19:37 | 07:09:40 | 1684 | 1251 | 122 | 7.43 / 08:04 | 14:03:34 |
| Run 20.3km | 00:24:45 | 02:44:22 | 07:34:26 | 1685 | 1251 | 122 | 7.4 / 08:05 | 14:28:20 |
| Run | 00:06:10 | 02:50:33 | 07:40:36 | 1680 | 1247 | 122 | 7.42 / 08:04 | 14:34:30 |
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