17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Rikus VAN TONDER (#2225)
Not Classified
GUN TIME:  08:44:48
Place
Male
Open

Swim 00:59:37 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:23
Swim 00:59:37 00:59:37 00:59:37 - - - 1.91 / 31:22 08:02:00

T1 00:10:58

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:10:58 00:10:58 01:10:35 - - - - / - 08:12:59

Cycle 04:20:23 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:40:22 00:40:22 01:50:57 - - - 21.55 / 02:47 08:53:21
Bike 43.65km 01:11:46 01:52:09 03:02:44 - - - 23.35 / 02:34 10:05:08
Bike 72.8km 01:48:32 03:40:42 04:51:17 - - - 19.79 / 03:01 11:53:41
Bike 00:39:41 04:20:23 05:30:59 - - - 20.11 / 02:58 12:33:22

T2 00:06:22

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:22 00:06:22 05:37:21 - - - - / - 12:39:45

Run 03:07:26 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:12:57 00:12:57 05:50:19 - - - 9.25 / 06:28 12:52:43
Run 3.5km 00:16:27 00:29:25 06:06:47 - - - 7.13 / 08:24 13:09:10
Run 4.1km 00:05:01 00:34:26 06:11:48 - - - 7.14 / 08:24 13:14:12
Run 7.1km 00:26:30 01:00:57 06:38:19 - - - 6.98 / 08:35 13:40:42
Run 8.4km 00:11:27 01:12:24 06:49:46 - - - 7.12 / 08:25 13:52:10
Run 10.1km 00:16:48 01:29:12 07:06:34 - - - 6.79 / 08:49 14:08:58
Run 10.7km 00:05:16 01:34:29 07:11:51 - - - 6.79 / 08:49 14:14:14
Run 13.7km 00:27:21 02:01:51 07:39:13 - - - 6.74 / 08:53 14:41:36
Run 15km 00:11:47 02:13:38 07:51:00 - - - 6.82 / 08:47 14:53:24
Run 16.7km 00:16:41 02:30:19 08:07:41 - - - 6.66 / 09:00 15:10:05
Run 17.3km 00:05:10 02:35:30 08:12:52 - - - 6.67 / 08:59 15:15:15
Run 20.3km 00:25:02 03:00:32 08:37:54 - - - 6.74 / 08:53 15:40:18
Run 00:06:53 03:07:26 08:44:48 - - - 6.75 / 08:52 15:47:11