IRONMAN 70.3 Mossel Bay (2024)
Successfully added (#1031) Amelia MARSHALL to My Rivals
Brenden FISCHART (#576)
Finished
GUN TIME:
07:09:16
Place
1236
Male
957
25-29
135
Swim 00:39:30 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:43 |
| Swim | 00:39:30 | 00:39:30 | 00:39:30 | 382 | 311 | 51 | 2.88 / 20:47 | 07:50:14 |
T1 00:07:37
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:37 | 00:07:37 | 00:47:07 | 1102 | 801 | 113 | - / - | 07:57:51 |
Cycle 03:32:01 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:34:47 | 00:34:47 | 01:21:55 | 1079 | 886 | 126 | 25 / 02:23 | 08:32:39 |
| Bike 43.65km | 00:57:11 | 01:31:59 | 02:19:06 | 975 | 817 | 122 | 28.47 / 02:06 | 09:29:50 |
| Bike 72.8km | 01:24:31 | 02:56:30 | 03:43:38 | 1048 | 859 | 119 | 24.74 / 02:25 | 10:54:22 |
| Bike | 00:35:30 | 03:32:01 | 04:19:08 | 1082 | 886 | 120 | 24.7 / 02:25 | 11:29:52 |
T2 00:07:18
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:18 | 00:07:18 | 04:26:27 | 1048 | 795 | 111 | - / - | 11:37:11 |
Run 02:42:48 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:10:36 | 00:10:36 | 04:37:03 | 1579 | 1181 | 148 | 11.31 / 05:18 | 11:47:47 |
| Run 3.5km | 00:13:17 | 00:23:53 | 04:50:21 | 1535 | 1153 | 145 | 8.78 / 06:49 | 12:01:05 |
| Run 4.1km | 00:04:15 | 00:28:09 | 04:54:37 | 1557 | 1166 | 148 | 8.73 / 06:52 | 12:05:21 |
| Run 7.1km | 00:22:35 | 00:50:45 | 05:17:12 | 1597 | 1190 | 150 | 8.39 / 07:08 | 12:27:56 |
| Run 8.4km | 00:10:03 | 01:00:48 | 05:27:16 | 1597 | 1194 | 151 | 8.48 / 07:04 | 12:38:00 |
| Run 10.1km | 00:14:40 | 01:15:28 | 05:41:56 | 1592 | 1188 | 150 | 8.02 / 07:28 | 12:52:40 |
| Run 10.7km | 00:04:27 | 01:19:55 | 05:46:23 | 1588 | 1185 | 150 | 8.03 / 07:28 | 12:57:07 |
| Run 13.7km | 00:24:35 | 01:44:31 | 06:10:58 | 1614 | 1201 | 152 | 7.86 / 07:37 | 13:21:42 |
| Run 15km | 00:10:34 | 01:55:05 | 06:21:33 | 1615 | 1202 | 152 | 7.92 / 07:34 | 13:32:17 |
| Run 16.7km | 00:14:32 | 02:09:38 | 06:36:06 | 1585 | 1178 | 148 | 7.72 / 07:45 | 13:46:50 |
| Run 17.3km | 00:04:28 | 02:14:07 | 06:40:34 | 1584 | 1176 | 148 | 7.73 / 07:45 | 13:51:18 |
| Run 20.3km | 00:23:00 | 02:37:07 | 07:03:34 | 1566 | 1160 | 145 | 7.75 / 07:44 | 14:14:18 |
| Run | 00:05:41 | 02:42:48 | 07:09:16 | 1546 | 1146 | 146 | 7.77 / 07:42 | 14:20:00 |
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