17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Morne BESTER (#605)
Finished
GUN TIME:  06:47:44
Place
947
Male
746
25-29
109

Swim 00:40:18 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:12
Swim 00:40:18 00:40:18 00:40:18 447 360 57 2.82 / 21:13 07:39:30

T1 00:08:31

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:31 00:08:31 00:48:50 1342 977 133 - / - 07:48:02

Cycle 03:34:20 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:37:15 00:37:15 01:26:05 1529 1191 150 23.35 / 02:34 08:25:17
Bike 43.65km 00:59:36 01:36:51 02:25:41 1340 1071 140 27.03 / 02:13 09:24:53
Bike 72.8km 01:24:24 03:01:16 03:50:06 1193 964 129 24.09 / 02:29 10:49:18
Bike 00:33:04 03:34:20 04:23:10 1149 934 128 24.43 / 02:27 11:22:22

T2 00:09:05

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:05 00:09:05 04:32:16 1416 1068 133 - / - 11:31:28

Run 02:15:27 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:09:11 00:09:11 04:41:28 1041 797 113 13.04 / 04:35 11:40:40
Run 3.5km 00:11:03 00:20:15 04:52:31 901 697 104 10.36 / 05:47 11:51:44
Run 4.1km 00:03:26 00:23:42 04:55:58 881 680 101 10.37 / 05:46 11:55:11
Run 7.1km 00:17:57 00:41:39 05:13:55 840 648 101 10.22 / 05:52 12:13:08
Run 8.4km 00:07:53 00:49:32 05:21:49 825 637 99 10.41 / 05:45 12:21:01
Run 10.1km 00:11:57 01:01:30 05:33:47 799 615 98 9.85 / 06:05 12:32:59
Run 10.7km 00:03:49 01:05:19 05:37:36 812 626 100 9.82 / 06:06 12:36:48
Run 13.7km 00:18:49 01:24:08 05:56:25 789 607 100 9.76 / 06:08 12:55:37
Run 15km 00:08:24 01:32:32 06:04:49 788 606 101 9.85 / 06:05 13:04:01
Run 16.7km 00:13:09 01:45:42 06:17:59 816 624 100 9.47 / 06:19 13:17:11
Run 17.3km 00:04:11 01:49:54 06:22:10 833 635 103 9.44 / 06:21 13:21:22
Run 20.3km 00:20:08 02:10:02 06:42:19 839 634 103 9.36 / 06:24 13:41:31
Run 00:05:24 02:15:27 06:47:44 839 635 103 9.34 / 06:25 13:46:56