17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Jaco LATEGAN (#714)
Not Classified
GUN TIME:  08:33:51
Place
Male
25-29

Swim 00:47:17 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:58
Swim 00:47:17 00:47:17 00:47:17 - - - 2.41 / 24:53 07:42:16

T1 00:07:32

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:32 00:07:32 00:54:49 - - - - / - 07:49:48

Cycle 04:10:51 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:39:45 00:39:45 01:34:35 - - - 21.88 / 02:44 08:29:34
Bike 43.65km 01:07:28 01:47:14 02:42:03 - - - 24.42 / 02:27 09:37:02
Bike 72.8km 01:44:48 03:32:02 04:26:52 - - - 20.59 / 02:54 11:21:51
Bike 00:38:49 04:10:51 05:05:41 - - - 20.87 / 02:52 12:00:40

T2 00:07:37

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:37 00:07:37 05:13:19 - - - - / - 12:08:18

Run 03:20:31 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:12:59 00:12:59 05:26:19 - - - 9.23 / 06:29 12:21:18
Run 3.5km 00:17:31 00:30:30 05:43:50 - - - 6.88 / 08:43 12:38:49
Run 4.1km 00:05:08 00:35:39 05:48:59 - - - 6.89 / 08:41 12:43:58
Run 7.1km 00:27:30 01:03:10 06:16:30 - - - 6.74 / 08:53 13:11:29
Run 8.4km 00:12:05 01:15:15 06:28:35 - - - 6.85 / 08:45 13:23:34
Run 10.1km 00:19:03 01:34:19 06:47:39 - - - 6.42 / 09:20 13:42:38
Run 10.7km 00:05:33 01:39:52 06:53:12 - - - 6.42 / 09:20 13:48:11
Run 13.7km 00:27:44 02:07:37 07:20:57 - - - 6.44 / 09:18 14:15:56
Run 15km 00:12:06 02:19:43 07:33:03 - - - 6.52 / 09:11 14:28:02
Run 16.7km 00:18:10 02:37:54 07:51:14 - - - 6.34 / 09:27 14:46:12
Run 17.3km 00:05:30 02:43:24 07:56:44 - - - 6.35 / 09:26 14:51:43
Run 20.3km 00:28:57 03:12:21 08:25:41 - - - 6.33 / 09:28 15:20:40
Run 00:08:09 03:20:31 08:33:51 - - - 6.31 / 09:30 15:28:50