17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Michael DURRHEIM (#725)
Finished
GUN TIME:  07:08:04
Place
1218
Male
946
25-29
133

Swim 00:48:38 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:47
Swim 00:48:38 00:48:38 00:48:38 1335 1014 139 2.34 / 25:36 07:50:26

T1 00:05:58

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:58 00:05:58 00:54:37 583 429 69 - / - 07:56:25

Cycle 03:56:27 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:37:16 00:37:16 01:31:54 1534 1194 151 23.33 / 02:34 08:33:42
Bike 43.65km 01:04:12 01:41:28 02:36:06 1567 1222 151 25.8 / 02:19 09:37:54
Bike 72.8km 01:37:27 03:18:56 04:13:33 1617 1246 153 21.95 / 02:43 11:15:21
Bike 00:37:31 03:56:27 04:51:05 1614 1245 151 22.14 / 02:42 11:52:53

T2 00:07:01

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:01 00:07:01 04:58:06 948 721 102 - / - 11:59:54

Run 02:09:57 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:09:04 00:09:04 05:07:11 983 757 110 13.22 / 04:32 12:08:59
Run 3.5km 00:10:36 00:19:40 05:17:47 751 586 90 10.67 / 05:37 12:19:35
Run 4.1km 00:03:18 00:22:59 05:21:06 727 567 90 10.7 / 05:36 12:22:54
Run 7.1km 00:17:42 00:40:41 05:38:48 720 555 86 10.46 / 05:43 12:40:36
Run 8.4km 00:07:08 00:47:50 05:45:57 654 504 81 10.78 / 05:33 12:47:44
Run 10.1km 00:11:25 00:59:15 05:57:22 641 500 84 10.22 / 05:52 12:59:10
Run 10.7km 00:03:29 01:02:45 06:00:52 632 493 83 10.22 / 05:51 13:02:40
Run 13.7km 00:18:08 01:20:54 06:19:01 621 480 81 10.16 / 05:54 13:20:48
Run 15km 00:07:25 01:28:19 06:26:26 601 463 79 10.32 / 05:48 13:28:14
Run 16.7km 00:12:34 01:40:54 06:39:01 611 469 80 9.93 / 06:02 13:40:49
Run 17.3km 00:03:47 01:44:41 06:42:48 620 475 81 9.91 / 06:03 13:44:36
Run 20.3km 00:19:52 02:04:34 07:02:41 643 488 83 9.77 / 06:08 14:04:29
Run 00:05:23 02:09:57 07:08:04 652 494 84 9.74 / 06:09 14:09:52