17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Dewaldt VAN DER MERWE (#757)
Finished
GUN TIME:  06:48:55
Place
964
Male
760
25-29
111

Swim 00:47:37 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:36
Swim 00:47:37 00:47:37 00:47:37 1241 942 131 2.39 / 25:04 08:08:13

T1 00:09:46

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:46 00:09:46 00:57:24 1562 1152 148 - / - 08:18:00

Cycle 03:32:15 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:33:27 00:33:27 01:30:52 786 661 96 26 / 02:18 08:51:28
Bike 43.65km 00:56:10 01:29:37 02:27:02 792 675 107 29.22 / 02:03 09:47:38
Bike 72.8km 01:23:39 02:53:17 03:50:41 927 773 112 25.2 / 02:22 11:11:17
Bike 00:38:58 03:32:15 04:29:40 1086 889 121 24.67 / 02:25 11:50:16

T2 00:06:20

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:20 00:06:20 04:36:00 747 573 86 - / - 11:56:36

Run 02:12:54 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:46 00:07:46 04:43:47 303 257 53 15.43 / 03:53 12:04:23
Run 3.5km 00:13:46 00:21:33 04:57:33 1177 903 124 9.74 / 06:09 12:18:09
Run 4.1km 00:02:46 00:24:19 05:00:20 1010 777 116 10.11 / 05:56 12:20:56
Run 7.1km 00:16:55 00:41:15 05:17:15 796 618 97 10.32 / 05:48 12:37:51
Run 8.4km 00:07:47 00:49:02 05:25:02 778 602 95 10.52 / 05:42 12:45:38
Run 10.1km 00:11:37 01:00:40 05:36:40 744 572 93 9.98 / 06:00 12:57:16
Run 10.7km 00:03:34 01:04:14 05:40:15 737 568 93 9.99 / 06:00 13:00:51
Run 13.7km 00:17:59 01:22:14 05:58:14 688 531 90 9.99 / 06:00 13:18:50
Run 15km 00:08:55 01:31:10 06:07:10 723 555 92 10 / 05:59 13:27:46
Run 16.7km 00:12:44 01:43:54 06:19:55 727 557 93 9.64 / 06:13 13:40:31
Run 17.3km 00:03:52 01:47:47 06:23:47 730 561 93 9.62 / 06:13 13:44:23
Run 20.3km 00:20:01 02:07:48 06:43:48 762 585 98 9.52 / 06:17 14:04:24
Run 00:05:06 02:12:54 06:48:55 748 571 96 9.52 / 06:17 14:09:31