17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Tobias NIEBUHR (#782)
Finished
GUN TIME:  06:52:33
Place
1024
Male
804
25-29
113

Swim 00:43:02 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:10
Swim 00:43:02 00:43:02 00:43:02 752 582 93 2.64 / 22:39 07:43:12

T1 00:07:35

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:35 00:07:35 00:50:37 1090 793 112 - / - 07:50:47

Cycle 03:33:02 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:35:26 00:35:26 01:26:04 1232 996 130 24.54 / 02:26 08:26:14
Bike 43.65km 00:59:26 01:34:53 02:25:30 1195 978 133 27.6 / 02:10 09:25:41
Bike 72.8km 01:23:45 02:58:39 03:49:16 1116 908 125 24.44 / 02:27 10:49:27
Bike 00:34:22 03:33:02 04:23:39 1108 903 123 24.58 / 02:26 11:23:50

T2 00:09:27

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:27 00:09:27 04:33:07 1473 1113 140 - / - 11:33:17

Run 02:19:26 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:08:53 00:08:53 04:42:01 893 690 104 13.48 / 04:26 11:42:11
Run 3.5km 00:11:16 00:20:10 04:53:17 887 685 102 10.41 / 05:45 11:53:28
Run 4.1km 00:03:39 00:23:49 04:56:57 907 701 104 10.32 / 05:48 11:57:07
Run 7.1km 00:18:22 00:42:12 05:15:19 886 677 104 10.09 / 05:56 12:15:30
Run 8.4km 00:08:28 00:50:40 05:23:48 924 702 110 10.18 / 05:53 12:23:58
Run 10.1km 00:12:31 01:03:12 05:36:19 927 704 110 9.58 / 06:15 12:36:29
Run 10.7km 00:03:56 01:07:08 05:40:15 935 709 110 9.56 / 06:16 12:40:25
Run 13.7km 00:20:46 01:27:54 06:01:01 992 748 111 9.35 / 06:24 13:01:12
Run 15km 00:09:10 01:37:04 06:10:11 1005 757 111 9.39 / 06:23 13:10:22
Run 16.7km 00:13:23 01:50:27 06:23:34 997 753 111 9.07 / 06:36 13:23:45
Run 17.3km 00:03:56 01:54:23 06:27:31 997 752 111 9.07 / 06:36 13:27:41
Run 20.3km 00:19:51 02:14:15 06:47:22 980 737 111 9.07 / 06:36 13:47:32
Run 00:05:11 02:19:26 06:52:33 968 728 111 9.07 / 06:36 13:52:44