IRONMAN 70.3 Mossel Bay (2024)
Successfully added (#836) Jake ST JOHN to My Rivals
Tobias NIEBUHR (#782)
Finished
GUN TIME:
06:52:33
Place
1024
Male
804
25-29
113
Swim 00:43:02 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:10 |
Swim | 00:43:02 | 00:43:02 | 00:43:02 | 752 | 582 | 93 | 2.64 / 22:39 | 07:43:12 |
T1 00:07:35
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:35 | 00:07:35 | 00:50:37 | 1090 | 793 | 112 | - / - | 07:50:47 |
Cycle 03:33:02 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:35:26 | 00:35:26 | 01:26:04 | 1232 | 996 | 130 | 24.54 / 02:26 | 08:26:14 |
Bike 43.65km | 00:59:26 | 01:34:53 | 02:25:30 | 1195 | 978 | 133 | 27.6 / 02:10 | 09:25:41 |
Bike 72.8km | 01:23:45 | 02:58:39 | 03:49:16 | 1116 | 908 | 125 | 24.44 / 02:27 | 10:49:27 |
Bike | 00:34:22 | 03:33:02 | 04:23:39 | 1108 | 903 | 123 | 24.58 / 02:26 | 11:23:50 |
T2 00:09:27
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:27 | 00:09:27 | 04:33:07 | 1473 | 1113 | 140 | - / - | 11:33:17 |
Run 02:19:26 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:08:53 | 00:08:53 | 04:42:01 | 893 | 690 | 104 | 13.48 / 04:26 | 11:42:11 |
Run 3.5km | 00:11:16 | 00:20:10 | 04:53:17 | 887 | 685 | 102 | 10.41 / 05:45 | 11:53:28 |
Run 4.1km | 00:03:39 | 00:23:49 | 04:56:57 | 907 | 701 | 104 | 10.32 / 05:48 | 11:57:07 |
Run 7.1km | 00:18:22 | 00:42:12 | 05:15:19 | 886 | 677 | 104 | 10.09 / 05:56 | 12:15:30 |
Run 8.4km | 00:08:28 | 00:50:40 | 05:23:48 | 924 | 702 | 110 | 10.18 / 05:53 | 12:23:58 |
Run 10.1km | 00:12:31 | 01:03:12 | 05:36:19 | 927 | 704 | 110 | 9.58 / 06:15 | 12:36:29 |
Run 10.7km | 00:03:56 | 01:07:08 | 05:40:15 | 935 | 709 | 110 | 9.56 / 06:16 | 12:40:25 |
Run 13.7km | 00:20:46 | 01:27:54 | 06:01:01 | 992 | 748 | 111 | 9.35 / 06:24 | 13:01:12 |
Run 15km | 00:09:10 | 01:37:04 | 06:10:11 | 1005 | 757 | 111 | 9.39 / 06:23 | 13:10:22 |
Run 16.7km | 00:13:23 | 01:50:27 | 06:23:34 | 997 | 753 | 111 | 9.07 / 06:36 | 13:23:45 |
Run 17.3km | 00:03:56 | 01:54:23 | 06:27:31 | 997 | 752 | 111 | 9.07 / 06:36 | 13:27:41 |
Run 20.3km | 00:19:51 | 02:14:15 | 06:47:22 | 980 | 737 | 111 | 9.07 / 06:36 | 13:47:32 |
Run | 00:05:11 | 02:19:26 | 06:52:33 | 968 | 728 | 111 | 9.07 / 06:36 | 13:52:44 |
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