3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Andries Ignatius GOUS (#1104)
Finished
GUN TIME:  04:14:57
Place
47  OF 688
Male
47
30-34
9

Cycle 02:43:44 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:26:22 00:26:22 149 139 17 34.11 / 01:45 08:56:19
Bike 36.5km 01:01:53 01:01:53 118 114 14 35.38 / 01:41 09:31:49
Bike 58km 01:49:07 01:49:07 122 119 16 31.88 / 01:52 10:19:04
Bike 87km 02:40:33 02:40:33 110 107 15 32.51 / 01:50 11:10:30
Bike 02:43:44 02:43:44 106 103 14 32.97 / 01:49 11:13:41

T2 00:02:57

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:57 02:46:42 70 57 10 - / - 11:16:38

Run 01:28:15 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.63km 00:06:47 02:53:29 79 69 12 14.39 / 04:10 11:23:26
Run 2.86km 00:12:18 02:59:01 69 64 11 13.93 / 04:18 11:28:57
Run 4.59km 00:19:21 03:06:03 56 52 9 14.22 / 04:13 11:36:00
Run 7.05km 00:29:46 03:16:28 44 42 6 14.2 / 04:13 11:46:25
Run 9.51km 00:40:21 03:27:04 38 37 6 14.13 / 04:14 11:57:00
Run 11.24km 00:47:51 03:34:33 34 34 5 14.09 / 04:15 12:04:30
Run 12.46km 00:52:52 03:39:35 33 33 5 14.13 / 04:14 12:09:31
Run 13.69km 00:58:27 03:45:10 33 33 5 14.05 / 04:16 12:15:06
Run 15.42km 01:05:44 03:52:26 33 33 5 14.07 / 04:15 12:22:23
Run 17.88km 01:16:41 04:03:23 32 32 5 13.98 / 04:17 12:33:20
Run 20.34km 01:27:26 04:14:08 31 31 5 13.95 / 04:17 12:44:05
Run 01:28:15 04:14:57 31 31 5 14.34 / 04:10 12:44:53