IRONMAN 70.3 Nelson Mandela Bay (2022)
Andries Ignatius GOUS (#1104)
Finished
GUN TIME:
04:14:57
Place
47
OF
688
Male
47
30-34
9
Cycle 02:43:44 90.0km
Location | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:26:22 | 00:26:22 | 149 | 139 | 17 | 34.11 / 01:45 | 08:56:19 |
Bike 36.5km | 01:01:53 | 01:01:53 | 118 | 114 | 14 | 35.38 / 01:41 | 09:31:49 |
Bike 58km | 01:49:07 | 01:49:07 | 122 | 119 | 16 | 31.88 / 01:52 | 10:19:04 |
Bike 87km | 02:40:33 | 02:40:33 | 110 | 107 | 15 | 32.51 / 01:50 | 11:10:30 |
Bike | 02:43:44 | 02:43:44 | 106 | 103 | 14 | 32.97 / 01:49 | 11:13:41 |
T2 00:02:57
Location | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:57 | 02:46:42 | 70 | 57 | 10 | - / - | 11:16:38 |
Run 01:28:15 21.1km
Location | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:06:47 | 02:53:29 | 79 | 69 | 12 | 14.39 / 04:10 | 11:23:26 |
Run 2.86km | 00:12:18 | 02:59:01 | 69 | 64 | 11 | 13.93 / 04:18 | 11:28:57 |
Run 4.59km | 00:19:21 | 03:06:03 | 56 | 52 | 9 | 14.22 / 04:13 | 11:36:00 |
Run 7.05km | 00:29:46 | 03:16:28 | 44 | 42 | 6 | 14.2 / 04:13 | 11:46:25 |
Run 9.51km | 00:40:21 | 03:27:04 | 38 | 37 | 6 | 14.13 / 04:14 | 11:57:00 |
Run 11.24km | 00:47:51 | 03:34:33 | 34 | 34 | 5 | 14.09 / 04:15 | 12:04:30 |
Run 12.46km | 00:52:52 | 03:39:35 | 33 | 33 | 5 | 14.13 / 04:14 | 12:09:31 |
Run 13.69km | 00:58:27 | 03:45:10 | 33 | 33 | 5 | 14.05 / 04:16 | 12:15:06 |
Run 15.42km | 01:05:44 | 03:52:26 | 33 | 33 | 5 | 14.07 / 04:15 | 12:22:23 |
Run 17.88km | 01:16:41 | 04:03:23 | 32 | 32 | 5 | 13.98 / 04:17 | 12:33:20 |
Run 20.34km | 01:27:26 | 04:14:08 | 31 | 31 | 5 | 13.95 / 04:17 | 12:44:05 |
Run | 01:28:15 | 04:14:57 | 31 | 31 | 5 | 14.34 / 04:10 | 12:44:53 |
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