3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Jaap KOETSIER (#1108)
Finished
GUN TIME:  03:53:01
Place
16  OF 688
Male
16
30-34
3

Cycle 02:25:56 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:23:10 00:23:10 28 28 5 38.82 / 01:32 09:09:30
Bike 36.5km 00:55:40 00:55:40 28 28 5 39.33 / 01:31 09:41:59
Bike 58km 01:37:14 01:37:14 23 23 5 35.78 / 01:40 10:23:33
Bike 87km 02:23:09 02:23:09 18 18 4 36.46 / 01:38 11:09:28
Bike 02:25:56 02:25:56 18 18 4 37 / 01:37 11:12:15

T2 00:03:13

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:13 02:29:10 87 72 11 - / - 11:15:29

Run 01:23:51 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.63km 00:05:45 02:34:55 12 10 2 16.99 / 03:31 11:21:14
Run 2.86km 00:10:34 02:39:44 9 7 1 16.23 / 03:41 11:26:03
Run 4.59km 00:17:05 02:46:15 10 10 1 16.11 / 03:43 11:32:34
Run 7.05km 00:27:00 02:56:11 11 11 1 15.65 / 03:49 11:42:30
Run 9.51km 00:36:56 03:06:07 11 11 1 15.44 / 03:53 11:52:26
Run 11.24km 00:44:02 03:13:12 10 10 1 15.31 / 03:55 11:59:31
Run 12.46km 00:48:46 03:17:57 10 10 1 15.32 / 03:54 12:04:16
Run 13.69km 00:53:51 03:23:01 11 11 1 15.25 / 03:56 12:09:20
Run 15.42km 01:00:39 03:29:50 10 10 1 15.25 / 03:56 12:16:09
Run 17.88km 01:12:51 03:42:01 19 19 2 14.72 / 04:04 12:28:20
Run 20.34km 01:23:07 03:52:17 19 19 2 14.68 / 04:05 12:38:36
Run 01:23:51 03:53:01 19 19 2 15.09 / 03:58 12:39:20