3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN 70.3 Nelson Mandela Bay (2022)

Ursula BOTHA (#1119)
Finished
GUN TIME:  05:39:32
Place
457  OF 688
Female
118
50-54
5

Cycle 02:58:23 90.0km

Location Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 15km 00:28:53 00:28:53 340 60 3 31.15 / 01:55 09:04:33
Bike 36.5km 01:07:19 01:07:19 302 51 2 32.53 / 01:50 09:42:58
Bike 58km 01:59:14 01:59:14 303 49 2 29.18 / 02:03 10:34:54
Bike 87km 02:54:47 02:54:47 279 43 2 29.86 / 02:00 11:30:27
Bike 02:58:23 02:58:23 280 43 2 30.27 / 01:58 11:34:03

T2 00:04:01

Location T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:01 03:02:25 166 41 2 - / - 11:38:05

Run 02:37:07 21.1km

Location Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.63km 00:13:14 03:15:39 673 203 16 7.38 / 08:07 11:51:19
Run 2.86km 00:20:41 03:23:06 638 188 14 8.29 / 07:13 11:58:46
Run 4.59km 00:31:24 03:33:49 603 174 13 8.76 / 06:50 12:09:29
Run 7.05km 00:49:12 03:51:37 593 172 12 8.59 / 06:58 12:27:17
Run 9.51km 01:08:44 04:11:09 587 171 11 8.3 / 07:13 12:46:49
Run 11.24km 01:22:14 04:24:40 580 171 12 8.19 / 07:19 13:00:19
Run 12.46km 01:31:49 04:34:14 583 172 12 8.14 / 07:22 13:09:54
Run 13.69km 01:41:02 04:43:27 571 171 12 8.12 / 07:22 13:19:07
Run 15.42km 01:55:07 04:57:32 578 174 12 8.03 / 07:27 13:33:12
Run 17.88km 02:15:40 05:18:05 572 170 12 7.9 / 07:35 13:53:45
Run 20.34km 02:35:59 05:38:24 563 168 12 7.82 / 07:40 14:14:04
Run 02:37:07 05:39:32 562 168 12 8.05 / 07:26 14:15:12