3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN 70.3 Nelson Mandela Bay (2022)

Sevoulla FLOUDIOTIS (#1121)
Finished
GUN TIME:  06:01:17
Place
551  OF 688
Female
155
25-29
30

Cycle 03:19:45 90.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:32:34 00:32:34 606 166 35 27.62 / 02:10 09:09:00
Bike 36.5km 01:14:51 01:14:51 540 126 29 29.25 / 02:03 09:51:17
Bike 58km 02:11:14 02:11:14 517 116 27 26.51 / 02:15 10:47:40
Bike 87km 03:15:45 03:15:45 520 128 26 26.66 / 02:15 11:52:11
Bike 03:19:45 03:19:45 519 127 26 27.03 / 02:13 11:56:11

T2 00:05:39

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:39 03:25:25 389 109 27 - / - 12:01:50

Run 02:35:52 21.1km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.63km 00:09:38 03:35:04 485 145 28 10.13 / 05:55 12:11:29
Run 2.86km 00:17:35 03:43:00 515 151 29 9.75 / 06:08 12:19:26
Run 4.59km 00:29:08 03:54:34 527 153 29 9.44 / 06:21 12:30:59
Run 7.05km 00:45:38 04:11:04 515 152 28 9.26 / 06:28 12:47:29
Run 9.51km 01:04:39 04:30:04 520 154 29 8.82 / 06:47 13:06:30
Run 11.24km 01:18:34 04:44:00 533 158 30 8.58 / 06:59 13:20:25
Run 12.46km 01:27:53 04:53:18 532 158 30 8.5 / 07:03 13:29:44
Run 13.69km 01:38:14 05:03:39 541 162 30 8.36 / 07:10 13:40:04
Run 15.42km 01:52:22 05:17:47 551 164 30 8.23 / 07:17 13:54:13
Run 17.88km 02:13:09 05:38:34 552 163 30 8.05 / 07:26 14:15:00
Run 20.34km 02:34:34 05:59:59 555 167 30 7.89 / 07:35 14:36:25
Run 02:35:52 06:01:17 555 167 30 8.12 / 07:23 14:37:43