3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Hal SNYMAN (#1131)
Finished
GUN TIME:  04:14:24
Place
44  OF 688
Male
44
40-44
10

Cycle 02:36:11 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:24:32 00:24:32 61 61 11 36.68 / 01:38 08:59:25
Bike 36.5km 00:58:54 00:58:54 67 67 13 37.17 / 01:36 09:33:48
Bike 58km 01:44:46 01:44:46 72 71 15 33.21 / 01:48 10:19:40
Bike 87km 02:33:09 02:33:09 51 51 10 34.08 / 01:45 11:08:02
Bike 02:36:11 02:36:11 50 50 10 34.57 / 01:44 11:11:04

T2 00:02:26

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:26 02:38:38 31 28 7 - / - 11:13:31

Run 01:35:46 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:06:59 02:45:37 101 89 17 13.98 / 04:17 11:20:31
Run 2.86km 00:12:24 02:51:02 71 66 14 13.82 / 04:20 11:25:56
Run 4.59km 00:19:50 02:58:28 71 67 14 13.88 / 04:19 11:33:22
Run 7.05km 00:31:07 03:09:45 64 61 13 13.59 / 04:24 11:44:39
Run 9.51km 00:42:42 03:21:20 59 56 11 13.35 / 04:29 11:56:14
Run 11.24km 00:50:51 03:29:29 59 56 11 13.26 / 04:31 12:04:23
Run 12.46km 00:56:21 03:35:00 58 56 11 13.26 / 04:31 12:09:53
Run 13.69km 01:02:10 03:40:48 57 55 11 13.21 / 04:32 12:15:42
Run 15.42km 01:10:12 03:48:50 57 55 11 13.17 / 04:33 12:23:44
Run 17.88km 01:22:22 04:01:00 57 55 11 13.02 / 04:36 12:35:54
Run 20.34km 01:34:52 04:13:30 59 57 12 12.86 / 04:39 12:48:23
Run 01:35:46 04:14:24 60 58 12 13.21 / 04:32 12:49:18