3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Michael KINGSTON (#1142)
Finished
GUN TIME:  04:25:54
Place
78  OF 688
Male
75
45-49
7

Cycle 02:41:07 90.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:24:24 00:24:24 58 58 9 36.87 / 01:37 08:56:29
Bike 36.5km 00:58:38 00:58:38 62 62 7 37.34 / 01:36 09:30:44
Bike 58km 01:44:44 01:44:44 69 68 10 33.22 / 01:48 10:16:49
Bike 87km 02:37:46 02:37:46 84 83 14 33.08 / 01:48 11:09:52
Bike 02:41:07 02:41:07 85 84 14 33.51 / 01:47 11:13:12

T2 00:02:35

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:35 02:43:42 41 36 1 - / - 11:15:48

Run 01:42:11 21.1km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:06:59 02:50:41 99 87 9 13.99 / 04:17 11:22:47
Run 2.86km 00:12:33 02:56:16 88 80 8 13.65 / 04:23 11:28:21
Run 4.59km 00:19:58 03:03:40 74 69 7 13.78 / 04:21 11:35:46
Run 7.05km 00:31:38 03:15:21 75 70 8 13.36 / 04:29 11:47:26
Run 9.51km 00:43:34 03:27:16 76 71 7 13.09 / 04:34 11:59:22
Run 11.24km 00:52:24 03:36:07 79 74 7 12.86 / 04:39 12:08:12
Run 12.46km 00:58:08 03:41:50 79 74 7 12.85 / 04:39 12:13:56
Run 13.69km 01:04:31 03:48:13 83 78 7 12.73 / 04:42 12:20:19
Run 15.42km 01:13:06 03:56:49 87 81 7 12.65 / 04:44 12:28:54
Run 17.88km 01:26:23 04:10:05 92 87 7 12.41 / 04:49 12:42:11
Run 20.34km 01:41:06 04:24:49 99 94 7 12.06 / 04:58 12:56:54
Run 01:42:11 04:25:54 99 94 7 12.38 / 04:50 12:58:00