3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Kerrin WATSON-SMITH (#1157)
Finished
GUN TIME:  05:02:51
Place
258  OF 688
Female
54
40-44
9

Cycle 03:07:20 90.0km

Location Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15km 00:30:29 00:30:29 476 96 14 29.51 / 02:01 09:07:43
Bike 36.5km 01:09:28 01:09:28 373 63 9 31.52 / 01:54 09:46:42
Bike 58km 02:01:34 02:01:34 350 65 10 28.62 / 02:05 10:38:48
Bike 87km 03:03:25 03:03:25 380 73 11 28.45 / 02:06 11:40:39
Bike 03:07:20 03:07:20 380 74 11 28.82 / 02:04 11:44:34

T2 00:05:00

Location T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:00 03:12:21 322 87 11 - / - 11:49:34

Run 01:50:30 21.1km

Location Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.63km 00:07:36 03:19:57 174 30 6 12.86 / 04:39 11:57:11
Run 2.86km 00:13:39 03:26:01 172 29 6 12.55 / 04:46 12:03:14
Run 4.59km 00:22:04 03:34:25 169 29 6 12.47 / 04:48 12:11:39
Run 7.05km 00:34:50 03:47:11 175 29 5 12.13 / 04:56 12:24:25
Run 9.51km 00:48:20 04:00:41 181 31 5 11.8 / 05:05 12:37:55
Run 11.24km 00:58:26 04:10:47 194 33 5 11.53 / 05:11 12:48:01
Run 12.46km 01:05:02 04:17:23 195 35 6 11.49 / 05:13 12:54:37
Run 13.69km 01:12:06 04:24:28 196 35 6 11.39 / 05:16 13:01:41
Run 15.42km 01:21:40 04:34:01 198 38 6 11.32 / 05:17 13:11:15
Run 17.88km 01:35:03 04:47:25 186 36 6 11.28 / 05:19 13:24:38
Run 20.34km 01:49:33 05:01:54 183 36 6 11.13 / 05:23 13:39:08
Run 01:50:30 05:02:51 182 35 6 11.45 / 05:14 13:40:05