3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Ashleigh-Jane FAIRWEATHER (#1163)
Finished
GUN TIME:  05:53:40
Place
519  OF 688
Female
146
55-59
6

Cycle 03:20:32 90.0km

Location Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15km 00:30:08 00:30:08 446 86 4 29.85 / 02:00 09:14:49
Bike 36.5km 01:12:06 01:12:06 473 93 4 30.37 / 01:58 09:56:46
Bike 58km 02:09:25 02:09:25 492 103 5 26.88 / 02:13 10:54:05
Bike 87km 03:16:22 03:16:22 531 132 6 26.58 / 02:15 12:01:02
Bike 03:20:32 03:20:32 532 133 6 26.92 / 02:13 12:05:12

T2 00:06:39

Location T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:39 03:27:11 483 136 7 - / - 12:11:52

Run 02:26:28 21.1km

Location Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.63km 00:09:22 03:36:34 455 134 6 10.43 / 05:45 12:21:14
Run 2.86km 00:16:57 03:44:09 468 137 6 10.12 / 05:55 12:28:49
Run 4.59km 00:28:34 03:55:46 510 150 6 9.63 / 06:13 12:40:26
Run 7.05km 00:44:44 04:11:55 491 141 6 9.45 / 06:20 12:56:36
Run 9.51km 01:03:15 04:30:27 501 146 6 9.02 / 06:39 13:15:07
Run 11.24km 01:15:40 04:42:52 499 146 5 8.91 / 06:43 13:27:32
Run 12.46km 01:25:02 04:52:14 500 147 5 8.79 / 06:49 13:36:54
Run 13.69km 01:34:23 05:01:35 505 148 6 8.7 / 06:53 13:46:15
Run 15.42km 01:46:31 05:13:42 497 147 5 8.68 / 06:54 13:58:23
Run 17.88km 02:05:02 05:32:14 490 147 5 8.57 / 06:59 14:16:54
Run 20.34km 02:25:22 05:52:33 496 148 6 8.39 / 07:08 14:37:14
Run 02:26:28 05:53:40 496 148 6 8.64 / 06:56 14:38:20