3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Simon SPECK (#1175)
Finished
GUN TIME:  06:44:42
Place
668  OF 688
Male
471
60-64
23

Cycle 03:44:45 90.0km

Location Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15km 00:34:46 00:34:46 669 471 24 25.88 / 02:19 09:28:01
Bike 36.5km 01:22:28 01:22:28 667 471 24 26.55 / 02:15 10:15:44
Bike 58km 02:24:56 02:24:56 656 467 24 24.01 / 02:29 11:18:11
Bike 87km 03:40:02 03:40:02 669 470 24 23.72 / 02:31 12:33:17
Bike 03:44:45 03:44:45 668 470 24 24.02 / 02:29 12:38:00

T2 00:09:44

Location T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:44 03:54:29 636 448 21 - / - 12:47:45

Run 02:50:13 21.1km

Location Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.63km 00:10:16 04:04:46 554 392 15 9.51 / 06:18 12:58:01
Run 2.86km 00:18:29 04:12:59 564 400 17 9.27 / 06:28 13:06:15
Run 4.59km 00:30:54 04:25:24 587 418 18 8.91 / 06:44 13:18:39
Run 7.05km 00:50:13 04:44:43 609 434 19 8.42 / 07:07 13:37:59
Run 9.51km 01:09:54 05:04:23 599 424 19 8.16 / 07:21 13:57:39
Run 11.24km 01:25:24 05:19:54 610 434 19 7.89 / 07:35 14:13:10
Run 12.46km 01:35:45 05:30:15 612 435 19 7.8 / 07:41 14:23:30
Run 13.69km 01:46:16 05:40:46 614 436 19 7.72 / 07:45 14:34:02
Run 15.42km 02:01:15 05:55:44 615 437 19 7.63 / 07:51 14:49:00
Run 17.88km 02:23:23 06:17:52 621 437 18 7.48 / 08:01 15:11:08
Run 20.34km 02:48:18 06:42:48 635 444 19 7.25 / 08:16 15:36:03
Run 02:50:13 06:44:42 635 444 19 7.43 / 08:04 15:37:58