3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Vivienne WILLIAMS (#1178)
Finished
GUN TIME:  04:52:55
Place
198  OF 688
Female
33
60-64
1

Cycle 02:55:48 90.0km

Location Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 15km 00:27:25 00:27:25 236 37 1 32.82 / 01:49 09:11:49
Bike 36.5km 01:06:19 01:06:19 273 42 1 33.01 / 01:49 09:50:43
Bike 58km 01:55:04 01:55:04 230 28 1 30.24 / 01:59 10:39:28
Bike 87km 02:52:15 02:52:15 245 34 1 30.3 / 01:58 11:36:39
Bike 02:55:48 02:55:48 243 34 1 30.71 / 01:57 11:40:12

T2 00:03:57

Location T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:57 02:59:46 160 39 1 - / - 11:44:10

Run 01:53:09 21.1km

Location Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.63km 00:07:42 03:07:29 189 36 1 12.67 / 04:44 11:51:53
Run 2.86km 00:14:00 03:13:46 199 37 1 12.24 / 04:53 11:58:10
Run 4.59km 00:22:42 03:22:28 209 39 1 12.12 / 04:56 12:06:53
Run 7.05km 00:36:06 03:35:52 222 40 1 11.71 / 05:07 12:20:16
Run 9.51km 00:49:49 03:49:35 219 40 1 11.45 / 05:14 12:33:59
Run 11.24km 00:59:30 03:59:16 213 39 1 11.33 / 05:17 12:43:40
Run 12.46km 01:06:08 04:05:54 212 40 1 11.3 / 05:18 12:50:18
Run 13.69km 01:13:02 04:12:48 209 40 1 11.24 / 05:20 12:57:13
Run 15.42km 01:22:42 04:22:28 209 41 1 11.18 / 05:21 13:06:52
Run 17.88km 01:37:14 04:37:01 206 41 1 11.03 / 05:26 13:21:25
Run 20.34km 01:52:08 04:51:54 204 43 1 10.88 / 05:30 13:36:18
Run 01:53:09 04:52:55 204 43 1 11.18 / 05:21 13:37:19