3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Josh BAYNES (#1180)
Finished
GUN TIME:  05:02:01
Place
250  OF 688
Male
199
18-24
15

Cycle 02:55:33 90.0km

Location Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 15km 00:25:50 00:25:50 113 109 11 34.82 / 01:43 09:10:32
Bike 36.5km 01:03:33 01:03:33 173 159 13 34.46 / 01:44 09:48:14
Bike 58km 01:52:47 01:52:47 181 166 12 30.85 / 01:56 10:37:28
Bike 87km 02:51:46 02:51:46 239 207 13 30.38 / 01:58 11:36:28
Bike 02:55:33 02:55:33 240 208 13 30.76 / 01:57 11:40:14

T2 00:33:11

Location T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:33:11 03:28:44 688 481 27 - / - 12:13:26

Run 01:33:16 21.1km

Location Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.63km 00:04:09 03:32:53 1 1 1 23.52 / 02:33 12:17:35
Run 2.86km 00:08:39 03:37:23 1 1 1 19.81 / 03:01 12:22:05
Run 4.59km 00:14:33 03:43:17 1 1 1 18.92 / 03:10 12:27:59
Run 7.05km 00:23:12 03:51:57 1 1 1 18.22 / 03:17 12:36:38
Run 9.51km 00:31:31 04:00:16 1 1 1 18.09 / 03:18 12:44:57
Run 11.24km 00:37:25 04:06:09 1 1 1 18.02 / 03:19 12:50:51
Run 12.46km 00:41:55 04:10:39 1 1 1 17.83 / 03:21 12:55:21
Run 13.69km 00:49:25 04:18:09 1 1 1 16.62 / 03:36 13:02:51
Run 15.42km 01:00:02 04:28:46 9 9 4 15.41 / 03:53 13:13:28
Run 17.88km 01:15:39 04:44:23 29 29 7 14.18 / 04:13 13:29:05
Run 20.34km 01:32:20 05:01:04 47 46 8 13.21 / 04:32 13:45:46
Run 01:33:16 05:02:01 47 46 8 13.57 / 04:25 13:46:42