3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

William COCKRELL (#1184)
Finished
GUN TIME:  05:53:50
Place
520  OF 688
Male
374
18-24
22

Cycle 03:11:18 90.0km

Location Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 15km 00:27:50 00:27:50 267 223 18 32.33 / 01:51 09:13:07
Bike 36.5km 01:07:03 01:07:03 289 241 17 32.66 / 01:50 09:52:20
Bike 58km 02:01:26 02:01:26 348 284 17 28.65 / 02:05 10:46:43
Bike 87km 03:07:06 03:07:06 427 339 17 27.89 / 02:09 11:52:23
Bike 03:11:18 03:11:18 427 339 17 28.22 / 02:07 11:56:35

T2 00:04:37

Location T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:37 03:15:55 286 211 17 - / - 12:01:13

Run 02:37:54 21.1km

Location Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.63km 00:08:59 03:24:54 404 287 22 10.88 / 05:30 12:10:12
Run 2.86km 00:16:17 03:32:13 424 301 24 10.53 / 05:41 12:17:30
Run 4.59km 00:27:22 03:43:18 468 334 24 10.05 / 05:57 12:28:36
Run 7.05km 00:48:35 04:04:31 577 410 26 8.7 / 06:53 12:49:48
Run 9.51km 01:07:44 04:23:40 570 403 26 8.42 / 07:07 13:08:57
Run 11.24km 01:20:50 04:36:46 560 394 25 8.34 / 07:11 13:22:03
Run 12.46km 01:30:26 04:46:22 561 394 25 8.26 / 07:15 13:31:40
Run 13.69km 01:40:45 04:56:41 565 397 26 8.15 / 07:21 13:41:58
Run 15.42km 01:54:40 05:10:36 573 401 26 8.06 / 07:26 13:55:54
Run 17.88km 02:16:37 05:32:32 582 409 26 7.85 / 07:38 14:17:50
Run 20.34km 02:36:47 05:52:43 570 400 25 7.78 / 07:42 14:38:00
Run 02:37:54 05:53:50 569 399 25 8.01 / 07:29 14:39:07