3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Dylan EKSTEEN (#1185)
Finished
GUN TIME:  05:12:48
Place
297  OF 688
Male
229
18-24
17

Cycle 02:57:03 90.0km

Location Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 15km 00:26:04 00:26:04 128 123 13 34.51 / 01:44 09:00:51
Bike 36.5km 01:01:58 01:01:58 120 116 10 35.33 / 01:41 09:36:45
Bike 58km 01:53:45 01:53:45 205 185 13 30.58 / 01:57 10:28:33
Bike 87km 02:53:15 02:53:15 264 226 15 30.12 / 01:59 11:28:02
Bike 02:57:03 02:57:03 262 224 15 30.49 / 01:58 11:31:50

T2 00:03:00

Location T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:00 03:00:04 74 60 7 - / - 11:34:51

Run 02:12:43 21.1km

Location Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.63km 00:08:13 03:08:18 291 223 18 11.88 / 05:02 11:43:05
Run 2.86km 00:15:18 03:15:22 327 242 18 11.21 / 05:21 11:50:09
Run 4.59km 00:26:32 03:26:36 428 308 22 10.37 / 05:46 12:01:23
Run 7.05km 00:41:28 03:41:33 418 300 22 10.19 / 05:53 12:16:20
Run 9.51km 00:57:52 03:57:56 417 299 22 9.86 / 06:05 12:32:43
Run 11.24km 01:10:06 04:10:10 422 304 20 9.61 / 06:14 12:44:57
Run 12.46km 01:17:57 04:18:01 420 301 19 9.58 / 06:15 12:52:48
Run 13.69km 01:26:25 04:26:30 416 300 19 9.5 / 06:18 13:01:17
Run 15.42km 01:38:05 04:38:10 414 298 20 9.43 / 06:21 13:12:57
Run 17.88km 01:55:15 04:55:19 408 291 19 9.3 / 06:26 13:30:06
Run 20.34km 02:11:41 05:11:46 397 283 19 9.26 / 06:28 13:46:33
Run 02:12:43 05:12:48 395 282 19 9.53 / 06:17 13:47:35