3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Willie PAULSEN (#1193)
Finished
GUN TIME:  05:53:02
Place
514  OF 688
Male
369
18-24
20

Cycle 03:20:16 90.0km

Location Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 15km 00:30:19 00:30:19 461 367 23 29.67 / 02:01 09:19:33
Bike 36.5km 01:11:02 01:11:02 438 355 22 30.82 / 01:56 10:00:16
Bike 58km 02:09:08 02:09:08 485 383 22 26.94 / 02:13 10:58:21
Bike 87km 03:16:03 03:16:03 522 394 21 26.62 / 02:15 12:05:16
Bike 03:20:16 03:20:16 525 396 21 26.96 / 02:13 12:09:30

T2 00:06:06

Location T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:06 03:26:23 428 311 22 - / - 12:15:36

Run 02:26:39 21.1km

Location Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.63km 00:08:46 03:35:09 372 265 21 11.14 / 05:22 12:24:23
Run 2.86km 00:15:53 03:42:16 382 275 20 10.8 / 05:33 12:31:30
Run 4.59km 00:25:48 03:52:11 389 280 20 10.67 / 05:37 12:41:25
Run 7.05km 00:40:43 04:07:06 386 276 20 10.38 / 05:46 12:56:20
Run 9.51km 00:57:16 04:23:39 398 285 20 9.96 / 06:01 13:12:53
Run 11.24km 01:09:17 04:35:40 408 292 19 9.73 / 06:09 13:24:54
Run 12.46km 01:18:38 04:45:01 425 305 20 9.5 / 06:18 13:34:14
Run 13.69km 01:28:19 04:54:42 440 313 20 9.3 / 06:27 13:43:56
Run 15.42km 01:41:01 05:07:24 449 317 21 9.15 / 06:33 13:56:38
Run 17.88km 02:02:37 05:29:00 472 334 20 8.74 / 06:51 14:18:14
Run 20.34km 02:25:32 05:51:55 497 349 20 8.38 / 07:09 14:41:09
Run 02:26:39 05:53:02 497 349 20 8.63 / 06:57 14:42:16