3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Jack POWELL (#1194)
Finished
GUN TIME:  05:05:11
Place
266  OF 688
Male
210
18-24
16

Cycle 02:48:39 90.0km

Location Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 15km 00:26:01 00:26:01 124 119 12 34.58 / 01:44 09:13:05
Bike 36.5km 01:02:05 01:02:05 127 123 11 35.27 / 01:42 09:49:09
Bike 58km 01:50:31 01:50:31 142 134 11 31.48 / 01:54 10:37:36
Bike 87km 02:45:23 02:45:23 160 149 10 31.56 / 01:54 11:32:28
Bike 02:48:39 02:48:39 157 146 10 32.01 / 01:52 11:35:44

T2 00:04:26

Location T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:26 02:53:06 248 184 15 - / - 11:40:11

Run 02:12:05 21.1km

Location Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.63km 00:09:41 03:02:47 489 344 24 10.09 / 05:56 11:49:52
Run 2.86km 00:16:15 03:09:21 418 296 23 10.55 / 05:41 11:56:26
Run 4.59km 00:25:27 03:18:33 364 261 19 10.81 / 05:32 12:05:38
Run 7.05km 00:39:28 03:32:35 338 248 18 10.71 / 05:36 12:19:39
Run 9.51km 00:54:24 03:47:30 326 241 18 10.48 / 05:43 12:34:35
Run 11.24km 01:05:47 03:58:54 337 246 18 10.24 / 05:51 12:45:58
Run 12.46km 01:13:27 04:06:33 340 246 18 10.17 / 05:53 12:53:38
Run 13.69km 01:21:48 04:14:54 346 250 18 10.04 / 05:58 13:01:59
Run 15.42km 01:33:39 04:26:45 358 257 18 9.87 / 06:04 13:13:50
Run 17.88km 01:51:17 04:44:24 362 260 18 9.63 / 06:13 13:31:28
Run 20.34km 02:10:54 05:04:00 389 278 18 9.32 / 06:26 13:51:05
Run 02:12:05 05:05:11 389 278 18 9.58 / 06:15 13:52:16