3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

David SHER (#1199)
Finished
GUN TIME:  04:55:52
Place
210  OF 688
Male
173
18-24
13

Cycle 03:31:56 90.0km

Location Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 15km 00:21:48 00:21:48 5 5 3 41.25 / 01:27 08:54:53
Bike 36.5km 01:54:08 01:54:08 688 481 27 19.18 / 03:07 10:27:13
Bike 58km 02:36:49 02:36:49 681 477 27 22.18 / 02:42 11:09:54
Bike 87km 03:28:21 03:28:21 615 446 27 25.05 / 02:23 12:01:25
Bike 03:31:56 03:31:56 612 444 26 25.47 / 02:21 12:05:01

T2 00:02:01

Location T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:01 03:33:57 8 8 2 - / - 12:07:02

Run 01:21:54 21.1km

Location Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.63km 00:05:44 03:39:41 11 9 4 17.05 / 03:31 12:12:46
Run 2.86km 00:10:34 03:44:31 10 8 4 16.23 / 03:41 12:17:36
Run 4.59km 00:16:52 03:50:49 8 8 4 16.32 / 03:40 12:23:54
Run 7.05km 00:26:24 04:00:21 8 8 4 16.02 / 03:44 12:33:26
Run 9.51km 00:36:13 04:10:10 9 9 4 15.75 / 03:48 12:43:15
Run 11.24km 00:43:10 04:17:07 9 9 4 15.62 / 03:50 12:50:12
Run 12.46km 00:47:49 04:21:46 9 9 4 15.63 / 03:50 12:54:51
Run 13.69km 00:52:48 04:26:46 9 9 4 15.55 / 03:51 12:59:50
Run 15.42km 00:59:39 04:33:36 7 7 3 15.51 / 03:52 13:06:41
Run 17.88km 01:10:18 04:44:15 8 8 3 15.25 / 03:55 13:17:20
Run 20.34km 01:21:05 04:55:02 10 10 3 15.05 / 03:59 13:28:07
Run 01:21:54 04:55:52 10 10 3 15.45 / 03:52 13:28:56