3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Jamie VILJOEN (#1204)
Finished
GUN TIME:  04:58:53
Place
226  OF 688
Male
185
18-24
14

Cycle 02:49:22 90.0km

Location Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 15km 00:25:02 00:25:02 83 83 10 35.93 / 01:40 09:02:22
Bike 36.5km 00:59:45 00:59:45 82 82 9 36.64 / 01:38 09:37:05
Bike 58km 01:47:50 01:47:50 104 103 9 32.26 / 01:51 10:25:10
Bike 87km 02:45:58 02:45:58 170 157 11 31.45 / 01:54 11:23:18
Bike 02:49:22 02:49:22 164 151 11 31.88 / 01:52 11:26:42

T2 00:03:40

Location T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:40 02:53:03 127 100 11 - / - 11:30:23

Run 02:05:50 21.1km

Location Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.63km 00:07:09 03:00:12 118 104 13 13.65 / 04:23 11:37:32
Run 2.86km 00:13:11 03:06:14 131 113 14 13.01 / 04:36 11:43:34
Run 4.59km 00:21:24 03:14:28 137 120 14 12.86 / 04:39 11:51:47
Run 7.05km 00:34:37 03:27:41 165 138 16 12.21 / 04:54 12:05:00
Run 9.51km 00:49:01 03:42:04 198 165 16 11.63 / 05:09 12:19:24
Run 11.24km 01:00:02 03:53:05 228 183 17 11.23 / 05:20 12:30:25
Run 12.46km 01:07:42 04:00:46 241 190 17 11.04 / 05:26 12:38:05
Run 13.69km 01:16:56 04:09:59 272 207 17 10.67 / 05:37 12:47:19
Run 15.42km 01:28:47 04:21:50 295 220 17 10.42 / 05:45 12:59:10
Run 17.88km 01:46:42 04:39:45 317 228 17 10.05 / 05:58 13:17:05
Run 20.34km 02:04:41 04:57:45 332 236 17 9.78 / 06:07 13:35:04
Run 02:05:50 04:58:53 332 236 17 10.06 / 05:57 13:36:13