3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Haig GIBB (#1280)
Finished
GUN TIME:  03:49:09
Place
13  OF 688
Male
13
30-34
2

Cycle 02:19:15 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:22:20 00:22:20 11 11 2 40.28 / 01:29 08:54:05
Bike 36.5km 00:52:31 00:52:31 10 10 3 41.69 / 01:26 09:24:16
Bike 58km 01:32:07 01:32:07 10 10 3 37.77 / 01:35 10:03:51
Bike 87km 02:16:29 02:16:29 7 7 2 38.24 / 01:34 10:48:14
Bike 02:19:15 02:19:15 7 7 2 38.77 / 01:32 10:51:00

T2 00:02:03

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:03 02:21:19 10 10 3 - / - 10:53:04

Run 01:27:49 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.63km 00:05:59 02:27:19 22 19 3 16.3 / 03:40 10:59:04
Run 2.86km 00:10:53 02:32:12 22 20 3 15.75 / 03:48 11:03:57
Run 4.59km 00:17:34 02:38:53 21 20 3 15.67 / 03:49 11:10:38
Run 7.05km 00:27:46 02:49:06 18 18 3 15.22 / 03:56 11:20:51
Run 9.51km 00:38:24 02:59:44 22 22 3 14.85 / 04:02 11:31:28
Run 11.24km 00:45:54 03:07:13 23 23 3 14.69 / 04:05 11:38:58
Run 12.46km 00:50:56 03:12:16 24 24 3 14.67 / 04:05 11:44:00
Run 13.69km 00:56:25 03:17:44 27 27 4 14.55 / 04:07 11:49:29
Run 15.42km 01:03:56 03:25:16 28 28 4 14.46 / 04:08 11:57:00
Run 17.88km 01:15:18 03:36:37 28 28 4 14.24 / 04:12 12:08:22
Run 20.34km 01:26:56 03:48:15 29 29 4 14.03 / 04:16 12:20:00
Run 01:27:49 03:49:09 29 29 4 14.41 / 04:09 12:20:54