3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Hanno VERMEULEN (#1327)
Finished
GUN TIME:  05:35:03
Place
433  OF 688
Male
322
30-34
42

Cycle 03:17:46 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:30:58 00:30:58 512 400 52 29.04 / 02:03 09:18:19
Bike 36.5km 01:13:05 01:13:05 499 394 49 29.96 / 02:00 10:00:26
Bike 58km 02:08:46 02:08:46 482 381 46 27.02 / 02:13 10:56:07
Bike 87km 03:13:40 03:13:40 494 382 48 26.95 / 02:13 12:01:01
Bike 03:17:46 03:17:46 493 381 48 27.3 / 02:11 12:05:07

T2 00:07:13

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:13 03:24:59 526 381 52 - / - 12:12:20

Run 02:10:03 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.63km 00:07:48 03:32:48 209 169 28 12.52 / 04:47 12:20:09
Run 2.86km 00:14:12 03:39:12 226 185 31 12.07 / 04:58 12:26:33
Run 4.59km 00:23:11 03:48:11 240 194 30 11.87 / 05:03 12:35:31
Run 7.05km 00:37:36 04:02:36 273 210 32 11.24 / 05:20 12:49:57
Run 9.51km 00:53:23 04:18:23 302 225 31 10.68 / 05:36 13:05:43
Run 11.24km 01:04:55 04:29:55 318 234 33 10.38 / 05:46 13:17:16
Run 12.46km 01:12:22 04:37:22 321 234 34 10.32 / 05:48 13:24:43
Run 13.69km 01:20:28 04:45:28 326 237 34 10.2 / 05:52 13:32:49
Run 15.42km 01:32:12 04:57:12 342 243 34 10.03 / 05:58 13:44:33
Run 17.88km 01:50:12 05:15:12 352 252 33 9.73 / 06:09 14:02:33
Run 20.34km 02:08:56 05:33:56 364 260 33 9.46 / 06:20 14:21:17
Run 02:10:03 05:35:03 363 259 33 9.73 / 06:09 14:22:24