3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN 70.3 Nelson Mandela Bay (2022)

Lebohang SENTI (#1396)
Finished
GUN TIME:  04:30:33
Place
98  OF 688
Male
93
35-39
16

Cycle 02:47:58 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:27:15 00:27:15 228 196 34 33 / 01:49 09:12:59
Bike 36.5km 01:04:33 01:04:33 211 186 33 33.92 / 01:46 09:50:17
Bike 58km 01:51:43 01:51:43 167 154 24 31.14 / 01:55 10:37:26
Bike 87km 02:44:42 02:44:42 152 141 23 31.69 / 01:53 11:30:26
Bike 02:47:58 02:47:58 149 138 24 32.14 / 01:51 11:33:42

T2 00:04:25

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:25 02:52:24 241 178 34 - / - 11:38:08

Run 01:38:09 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.63km 00:05:32 02:57:56 6 4 1 17.67 / 03:23 11:43:40
Run 2.86km 00:11:16 03:03:40 30 28 5 15.22 / 03:56 11:49:24
Run 4.59km 00:19:00 03:11:25 50 47 9 14.48 / 04:08 11:57:08
Run 7.05km 00:31:38 03:24:03 76 71 12 13.36 / 04:29 12:09:46
Run 9.51km 00:45:24 03:37:48 110 100 21 12.56 / 04:46 12:23:32
Run 11.24km 00:53:48 03:46:12 100 92 19 12.53 / 04:47 12:31:56
Run 12.46km 00:59:15 03:51:39 97 91 19 12.61 / 04:45 12:37:23
Run 13.69km 01:05:12 03:57:36 95 89 19 12.59 / 04:45 12:43:20
Run 15.42km 01:13:05 04:05:29 86 80 17 12.65 / 04:44 12:51:13
Run 17.88km 01:24:53 04:17:18 75 70 16 12.63 / 04:44 13:03:01
Run 20.34km 01:37:16 04:29:41 72 69 16 12.54 / 04:46 13:15:24
Run 01:38:09 04:30:33 72 69 16 12.89 / 04:39 13:16:17