3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Craig ATKINSON (#1415)
Finished
GUN TIME:  04:06:44
Place
31  OF 688
Male
31
40-44
8

Cycle 02:35:08 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:24:17 00:24:17 52 52 8 37.04 / 01:37 09:14:12
Bike 36.5km 00:58:33 00:58:33 58 58 11 37.4 / 01:36 09:48:27
Bike 58km 01:42:52 01:42:52 54 54 10 33.82 / 01:46 10:32:46
Bike 87km 02:32:01 02:32:01 44 44 9 34.33 / 01:44 11:21:55
Bike 02:35:08 02:35:08 43 43 9 34.8 / 01:43 11:25:02

T2 00:04:19

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:19 02:39:28 221 165 29 - / - 11:29:22

Run 01:27:15 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:06:25 02:45:53 47 40 9 15.22 / 03:56 11:35:48
Run 2.86km 00:11:31 02:50:59 37 35 7 14.88 / 04:01 11:40:54
Run 4.59km 00:18:27 02:57:56 35 33 7 14.91 / 04:01 11:47:50
Run 7.05km 00:29:02 03:08:30 33 32 8 14.56 / 04:07 11:58:25
Run 9.51km 00:39:39 03:19:08 31 31 6 14.38 / 04:10 12:09:02
Run 11.24km 00:47:16 03:26:45 31 31 7 14.26 / 04:12 12:16:39
Run 12.46km 00:52:20 03:31:49 31 31 7 14.28 / 04:12 12:21:43
Run 13.69km 00:57:41 03:37:09 31 31 7 14.23 / 04:12 12:27:04
Run 15.42km 01:04:52 03:44:21 30 30 6 14.26 / 04:12 12:34:15
Run 17.88km 01:15:53 03:55:21 30 30 6 14.13 / 04:14 12:45:16
Run 20.34km 01:26:28 04:05:56 27 27 6 14.11 / 04:15 12:55:51
Run 01:27:15 04:06:44 27 27 6 14.5 / 04:08 12:56:38