3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Shaun CONDES (#1424)
Finished
GUN TIME:  04:43:25
Place
154  OF 688
Male
140
40-44
26

Cycle 02:43:54 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:26:57 00:26:57 202 175 28 33.37 / 01:47 09:15:17
Bike 36.5km 01:02:24 01:02:24 130 126 20 35.08 / 01:42 09:50:44
Bike 58km 01:48:00 01:48:00 106 105 20 32.22 / 01:51 10:36:19
Bike 87km 02:40:31 02:40:31 108 105 22 32.51 / 01:50 11:28:51
Bike 02:43:54 02:43:54 109 106 22 32.94 / 01:49 11:32:14

T2 00:04:43

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:43 02:48:37 296 219 34 - / - 11:36:57

Run 01:54:47 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:07:37 02:56:15 176 145 28 12.82 / 04:40 11:44:35
Run 2.86km 00:13:48 03:02:26 181 148 29 12.42 / 04:49 11:50:46
Run 4.59km 00:22:19 03:10:57 192 159 29 12.33 / 04:51 11:59:17
Run 7.05km 00:35:45 03:24:23 206 171 32 11.83 / 05:04 12:12:42
Run 9.51km 00:49:40 03:38:18 214 175 32 11.48 / 05:13 12:26:37
Run 11.24km 00:59:36 03:48:14 216 176 32 11.31 / 05:18 12:36:34
Run 12.46km 01:06:44 03:55:22 225 179 33 11.2 / 05:21 12:43:42
Run 13.69km 01:14:02 04:02:40 223 176 33 11.09 / 05:24 12:51:00
Run 15.42km 01:23:38 04:12:16 219 174 33 11.06 / 05:25 13:00:36
Run 17.88km 01:39:04 04:27:42 223 173 33 10.82 / 05:32 13:16:02
Run 20.34km 01:53:42 04:42:20 216 166 32 10.73 / 05:35 13:30:40
Run 01:54:47 04:43:25 218 167 32 11.02 / 05:26 13:31:45