3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Tyrall COSBY (#1425)
Finished
GUN TIME:  06:20:41
Place
620  OF 688
Male
444
40-44
61

Cycle 03:19:45 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:30:26 00:30:26 471 376 54 29.56 / 02:01 09:09:05
Bike 36.5km 01:13:06 01:13:06 500 395 55 29.95 / 02:00 09:51:44
Bike 58km 02:10:44 02:10:44 509 398 54 26.61 / 02:15 10:49:22
Bike 87km 03:15:30 03:15:30 516 392 54 26.69 / 02:14 11:54:09
Bike 03:19:45 03:19:45 518 392 54 27.03 / 02:13 11:58:24

T2 00:06:22

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:22 03:26:08 457 330 53 - / - 12:04:46

Run 02:54:32 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:10:58 03:37:06 599 422 56 8.91 / 06:43 12:15:45
Run 2.86km 00:19:55 03:46:03 623 442 60 8.61 / 06:57 12:24:42
Run 4.59km 00:32:48 03:58:56 624 443 60 8.39 / 07:08 12:37:35
Run 7.05km 00:53:08 04:19:16 633 447 61 7.96 / 07:32 12:57:54
Run 9.51km 01:15:50 04:41:58 649 454 61 7.52 / 07:58 13:20:37
Run 11.24km 01:31:28 04:57:36 653 457 62 7.37 / 08:08 13:36:15
Run 12.46km 01:42:20 05:08:28 654 458 62 7.3 / 08:12 13:47:07
Run 13.69km 01:53:27 05:19:36 653 456 62 7.23 / 08:17 13:58:14
Run 15.42km 02:08:38 05:34:47 654 458 62 7.19 / 08:20 14:13:25
Run 17.88km 02:29:09 05:55:18 645 451 62 7.19 / 08:20 14:33:56
Run 20.34km 02:53:20 06:19:28 652 453 62 7.04 / 08:31 14:58:06
Run 02:54:32 06:20:41 651 453 62 7.25 / 08:16 14:59:19