3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Jaco DE VILLIERS (#1427)
Finished
GUN TIME:  05:02:33
Place
256  OF 688
Male
203
40-44
39

Cycle 02:51:59 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:26:50 00:26:50 187 164 25 33.52 / 01:47 09:15:06
Bike 36.5km 01:03:30 01:03:30 172 158 25 34.48 / 01:44 09:51:46
Bike 58km 01:51:31 01:51:31 161 148 25 31.2 / 01:55 10:39:47
Bike 87km 02:48:18 02:48:18 196 173 29 31.01 / 01:56 11:36:34
Bike 02:51:59 02:51:59 197 174 29 31.39 / 01:54 11:40:15

T2 00:07:06

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:06 02:59:06 517 374 54 - / - 11:47:22

Run 02:03:26 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:08:16 03:07:22 301 229 38 11.81 / 05:04 11:55:38
Run 2.86km 00:14:55 03:14:02 297 227 40 11.49 / 05:13 12:02:18
Run 4.59km 00:24:07 03:23:14 289 222 39 11.41 / 05:15 12:11:30
Run 7.05km 00:38:05 03:37:11 296 223 38 11.1 / 05:24 12:25:27
Run 9.51km 00:52:50 03:51:57 288 217 39 10.79 / 05:33 12:40:13
Run 11.24km 01:03:30 04:02:36 294 219 39 10.61 / 05:39 12:50:52
Run 12.46km 01:10:40 04:09:46 292 217 39 10.57 / 05:40 12:58:02
Run 13.69km 01:18:35 04:17:42 298 221 39 10.45 / 05:44 13:05:58
Run 15.42km 01:29:10 04:28:16 303 223 39 10.37 / 05:46 13:16:32
Run 17.88km 01:44:58 04:44:04 301 219 39 10.21 / 05:52 13:32:20
Run 20.34km 02:02:07 05:01:13 306 220 39 9.99 / 06:00 13:49:29
Run 02:03:26 05:02:33 311 225 39 10.25 / 05:51 13:50:49