IRONMAN 70.3 Nelson Mandela Bay (2022)
Ruan EBERSOHN (#1432)
Finished
GUN TIME:
04:04:34
Place
29
OF
688
Male
29
40-44
7
Cycle 02:33:29 90.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:24:23 | 00:24:23 | 55 | 55 | 9 | 36.89 / 01:37 | 08:53:45 |
Bike 36.5km | 00:57:38 | 00:57:38 | 46 | 46 | 8 | 37.99 / 01:34 | 09:27:00 |
Bike 58km | 01:41:25 | 01:41:25 | 43 | 43 | 8 | 34.31 / 01:44 | 10:10:47 |
Bike 87km | 02:30:38 | 02:30:38 | 38 | 38 | 8 | 34.65 / 01:43 | 10:59:59 |
Bike | 02:33:29 | 02:33:29 | 37 | 37 | 8 | 35.17 / 01:42 | 11:02:51 |
T2 00:02:55
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:55 | 02:36:24 | 61 | 51 | 12 | - / - | 11:05:46 |
Run 01:28:09 21.1km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:06:19 | 02:42:44 | 41 | 35 | 7 | 15.47 / 03:52 | 11:12:05 |
Run 2.86km | 00:11:32 | 02:47:57 | 41 | 38 | 8 | 14.86 / 04:02 | 11:17:19 |
Run 4.59km | 00:18:28 | 02:54:53 | 36 | 34 | 8 | 14.9 / 04:01 | 11:24:15 |
Run 7.05km | 00:29:02 | 03:05:27 | 32 | 31 | 7 | 14.56 / 04:07 | 11:34:48 |
Run 9.51km | 00:39:42 | 03:16:07 | 33 | 33 | 8 | 14.36 / 04:10 | 11:45:29 |
Run 11.24km | 00:47:15 | 03:23:40 | 30 | 30 | 6 | 14.26 / 04:12 | 11:53:02 |
Run 12.46km | 00:52:13 | 03:28:38 | 30 | 30 | 6 | 14.31 / 04:11 | 11:58:00 |
Run 13.69km | 00:57:38 | 03:34:03 | 29 | 29 | 6 | 14.25 / 04:12 | 12:03:24 |
Run 15.42km | 01:04:58 | 03:41:23 | 31 | 31 | 7 | 14.23 / 04:12 | 12:10:45 |
Run 17.88km | 01:15:59 | 03:52:24 | 31 | 31 | 7 | 14.11 / 04:15 | 12:21:46 |
Run 20.34km | 01:27:18 | 04:03:43 | 30 | 30 | 7 | 13.97 / 04:17 | 12:33:04 |
Run | 01:28:09 | 04:04:34 | 30 | 30 | 7 | 14.36 / 04:10 | 12:33:56 |
Social Share