3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Heinrich LATEGAN (#1445)
Finished
GUN TIME:  03:49:15
Place
14  OF 688
Male
14
40-44
5

Cycle 02:19:55 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:21:54 00:21:54 7 7 1 41.07 / 01:27 08:52:44
Bike 36.5km 00:52:39 00:52:39 11 11 3 41.59 / 01:26 09:23:28
Bike 58km 01:32:43 01:32:43 13 13 4 37.53 / 01:35 10:03:32
Bike 87km 02:17:17 02:17:17 8 8 4 38.02 / 01:34 10:48:06
Bike 02:19:55 02:19:55 8 8 4 38.59 / 01:33 10:50:45

T2 00:02:08

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:08 02:22:03 12 12 3 - / - 10:52:53

Run 01:27:11 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:06:06 02:28:10 28 25 4 15.99 / 03:45 10:59:00
Run 2.86km 00:11:00 02:33:03 26 24 4 15.59 / 03:50 11:03:53
Run 4.59km 00:17:45 02:39:49 23 22 4 15.51 / 03:52 11:10:38
Run 7.05km 00:27:58 02:50:02 22 22 4 15.12 / 03:58 11:20:51
Run 9.51km 00:38:32 03:00:36 24 24 5 14.8 / 04:03 11:31:25
Run 11.24km 00:46:03 03:08:07 24 24 5 14.64 / 04:05 11:38:56
Run 12.46km 00:50:58 03:13:02 26 26 5 14.66 / 04:05 11:43:51
Run 13.69km 00:56:15 03:18:19 25 25 5 14.59 / 04:06 11:49:09
Run 15.42km 01:03:41 03:25:44 26 26 5 14.52 / 04:07 11:56:34
Run 17.88km 01:15:06 03:37:10 26 26 5 14.28 / 04:12 12:07:59
Run 20.34km 01:26:24 03:48:28 26 26 5 14.12 / 04:14 12:19:17
Run 01:27:11 03:49:15 26 26 5 14.51 / 04:07 12:20:04