3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Wolfgang MARALIK (#1453)
Finished
GUN TIME:  04:57:35
Place
219  OF 688
Male
179
40-44
34

Cycle 02:53:06 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:28:11 00:28:11 284 236 36 31.92 / 01:52 09:20:40
Bike 36.5km 01:05:02 01:05:02 225 199 30 33.66 / 01:46 09:57:31
Bike 58km 01:55:47 01:55:47 244 212 32 30.05 / 01:59 10:48:16
Bike 87km 02:49:38 02:49:38 215 191 30 30.77 / 01:56 11:42:07
Bike 02:53:06 02:53:06 213 189 30 31.19 / 01:55 11:45:35

T2 00:05:27

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:27 02:58:33 367 270 40 - / - 11:51:02

Run 01:59:01 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:07:49 03:06:23 212 171 33 12.49 / 04:48 11:58:52
Run 2.86km 00:14:48 03:13:22 286 222 39 11.58 / 05:10 12:05:51
Run 4.59km 00:24:36 03:23:09 316 235 40 11.19 / 05:21 12:15:38
Run 7.05km 00:37:59 03:36:33 291 220 37 11.13 / 05:23 12:29:02
Run 9.51km 00:52:25 03:50:59 279 210 38 10.88 / 05:30 12:43:28
Run 11.24km 01:02:41 04:01:15 275 207 38 10.75 / 05:34 12:53:43
Run 12.46km 01:09:39 04:08:13 274 208 38 10.73 / 05:35 13:00:42
Run 13.69km 01:17:18 04:15:52 276 210 38 10.62 / 05:38 13:08:21
Run 15.42km 01:27:29 04:26:03 272 206 38 10.57 / 05:40 13:18:32
Run 17.88km 01:42:26 04:41:00 263 198 36 10.47 / 05:43 13:33:29
Run 20.34km 01:57:55 04:56:29 254 188 36 10.34 / 05:47 13:48:58
Run 01:59:01 04:57:35 255 188 36 10.63 / 05:38 13:50:04