3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Charl PRETORIUS (#1457)
Finished
GUN TIME:  05:00:03
Place
237  OF 688
Male
190
40-44
36

Cycle 03:05:05 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:28:12 00:28:12 287 239 37 31.89 / 01:52 09:11:22
Bike 36.5km 01:09:19 01:09:19 371 309 45 31.59 / 01:53 09:52:28
Bike 58km 02:01:23 02:01:23 346 282 42 28.66 / 02:05 10:44:32
Bike 87km 03:01:21 03:01:21 349 282 41 28.78 / 02:05 11:44:31
Bike 03:05:05 03:05:05 347 280 40 29.17 / 02:03 11:48:15

T2 00:04:06

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:06 03:09:12 178 135 24 - / - 11:52:21

Run 01:50:51 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:07:48 03:17:00 207 167 32 12.53 / 04:47 12:00:09
Run 2.86km 00:13:59 03:23:11 196 161 30 12.26 / 04:53 12:06:21
Run 4.59km 00:22:52 03:32:05 220 179 32 12.03 / 04:59 12:15:14
Run 7.05km 00:36:17 03:45:29 230 188 35 11.65 / 05:08 12:28:38
Run 9.51km 00:50:01 03:59:13 224 181 33 11.4 / 05:15 12:42:22
Run 11.24km 00:59:53 04:09:05 222 178 33 11.25 / 05:19 12:52:15
Run 12.46km 01:06:36 04:15:48 222 177 32 11.22 / 05:20 12:58:58
Run 13.69km 01:13:05 04:22:17 210 170 32 11.23 / 05:20 13:05:27
Run 15.42km 01:21:54 04:31:06 201 163 32 11.29 / 05:18 13:14:15
Run 17.88km 01:35:47 04:45:00 197 160 31 11.19 / 05:21 13:28:09
Run 20.34km 01:49:59 04:59:11 186 150 31 11.09 / 05:24 13:42:20
Run 01:50:51 05:00:03 186 150 31 11.42 / 05:15 13:43:12