3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Johan RHEEDERS (#1459)
Finished
GUN TIME:  04:25:06
Place
74  OF 688
Male
71
40-44
16

Cycle 02:40:42 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:24:51 00:24:51 79 79 15 36.2 / 01:39 09:00:49
Bike 36.5km 00:59:10 00:59:10 72 72 14 37.01 / 01:37 09:35:08
Bike 58km 01:45:07 01:45:07 76 75 16 33.1 / 01:48 10:21:05
Bike 87km 02:37:28 02:37:28 82 81 18 33.14 / 01:48 11:13:26
Bike 02:40:42 02:40:42 81 80 17 33.6 / 01:47 11:16:41

T2 00:02:55

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:55 02:43:38 63 53 13 - / - 11:19:36

Run 01:41:27 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:06:33 02:50:11 57 48 10 14.92 / 04:01 11:26:09
Run 2.86km 00:12:04 02:55:42 56 52 11 14.21 / 04:13 11:31:40
Run 4.59km 00:19:34 03:03:12 61 57 12 14.06 / 04:15 11:39:10
Run 7.05km 00:31:06 03:14:44 63 60 12 13.6 / 04:24 11:50:42
Run 9.51km 00:43:31 03:27:09 72 67 14 13.1 / 04:34 12:03:08
Run 11.24km 00:52:41 03:36:19 84 79 17 12.79 / 04:41 12:12:17
Run 12.46km 00:58:35 03:42:13 87 82 18 12.75 / 04:42 12:18:11
Run 13.69km 01:05:06 03:48:45 91 85 18 12.61 / 04:45 12:24:43
Run 15.42km 01:13:58 03:57:36 95 89 17 12.5 / 04:47 12:33:35
Run 17.88km 01:26:52 04:10:30 95 90 17 12.34 / 04:51 12:46:28
Run 20.34km 01:40:36 04:24:14 94 89 17 12.13 / 04:56 13:00:12
Run 01:41:27 04:25:06 94 89 17 12.47 / 04:48 13:01:04