3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Benlloyd ROTH (#1461)
Finished
GUN TIME:  05:48:44
Place
492  OF 688
Male
356
40-44
47

Cycle 03:12:04 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:30:00 00:30:00 436 353 51 29.98 / 02:00 09:07:10
Bike 36.5km 01:10:21 01:10:21 413 334 47 31.12 / 01:55 09:47:31
Bike 58km 02:09:52 02:09:52 500 395 53 26.79 / 02:14 10:47:02
Bike 87km 03:08:17 03:08:17 437 348 49 27.72 / 02:09 11:45:27
Bike 03:12:04 03:12:04 433 344 48 28.11 / 02:08 11:49:14

T2 00:05:24

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:24 03:17:28 359 263 39 - / - 11:54:38

Run 02:31:16 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:09:50 03:27:19 507 358 48 9.93 / 06:02 12:04:29
Run 2.86km 00:17:24 03:34:52 503 354 47 9.86 / 06:05 12:12:02
Run 4.59km 00:29:12 03:46:41 532 379 48 9.42 / 06:21 12:23:51
Run 7.05km 00:46:13 04:03:42 529 374 49 9.14 / 06:33 12:40:52
Run 9.51km 01:07:15 04:24:43 558 394 51 8.48 / 07:04 13:01:53
Run 11.24km 01:19:53 04:37:22 545 384 51 8.44 / 07:06 13:14:32
Run 12.46km 01:29:13 04:46:41 545 384 51 8.37 / 07:09 13:23:51
Run 13.69km 01:38:42 04:56:11 547 385 51 8.32 / 07:12 13:33:21
Run 15.42km 01:52:17 05:09:45 547 385 50 8.23 / 07:16 13:46:56
Run 17.88km 02:10:20 05:27:48 532 374 49 8.23 / 07:17 14:04:58
Run 20.34km 02:30:11 05:47:39 526 369 47 8.12 / 07:23 14:24:49
Run 02:31:16 05:48:44 527 370 47 8.36 / 07:10 14:25:55