3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Jason SAUNDERS (#1463)
Finished
GUN TIME:  05:53:31
Place
518  OF 688
Male
373
40-44
50

Cycle 03:01:19 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:29:36 00:29:36 404 331 46 30.39 / 01:58 09:18:03
Bike 36.5km 01:08:14 01:08:14 338 283 43 32.09 / 01:52 09:56:40
Bike 58km 01:59:51 01:59:51 314 260 39 29.03 / 02:03 10:48:18
Bike 87km 02:57:29 02:57:29 300 250 37 29.41 / 02:02 11:45:55
Bike 03:01:19 03:01:19 304 252 37 29.78 / 02:00 11:49:45

T2 00:06:03

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:03 03:07:22 423 307 46 - / - 11:55:48

Run 02:46:08 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:10:17 03:17:39 555 393 51 9.5 / 06:18 12:06:06
Run 2.86km 00:18:35 03:25:57 568 403 53 9.23 / 06:29 12:14:24
Run 4.59km 00:30:56 03:38:19 588 419 55 8.89 / 06:44 12:26:45
Run 7.05km 00:49:10 03:56:32 592 421 57 8.6 / 06:58 12:44:59
Run 9.51km 01:10:04 04:17:26 601 426 55 8.14 / 07:22 13:05:53
Run 11.24km 01:25:16 04:32:39 608 432 58 7.9 / 07:35 13:21:05
Run 12.46km 01:35:43 04:43:06 611 434 60 7.8 / 07:40 13:31:32
Run 13.69km 01:46:32 04:53:54 617 437 60 7.7 / 07:46 13:42:21
Run 15.42km 02:01:06 05:08:28 612 434 60 7.63 / 07:51 13:56:55
Run 17.88km 02:22:55 05:30:18 618 436 60 7.5 / 07:59 14:18:44
Run 20.34km 02:44:50 05:52:12 613 430 59 7.4 / 08:06 14:40:39
Run 02:46:08 05:53:31 613 430 59 7.61 / 07:52 14:41:57