IRONMAN 70.3 Nelson Mandela Bay (2022)
Michael STOFBERG (#1465)
Finished
GUN TIME:
04:50:15
Place
188
OF
688
Male
160
40-44
31
Cycle 02:56:07 90.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:26:52 | 00:26:52 | 191 | 167 | 26 | 33.49 / 01:47 | 09:21:46 |
Bike 36.5km | 01:03:49 | 01:03:49 | 186 | 169 | 27 | 34.31 / 01:44 | 09:58:43 |
Bike 58km | 01:53:28 | 01:53:28 | 198 | 179 | 30 | 30.66 / 01:57 | 10:48:22 |
Bike 87km | 02:52:20 | 02:52:20 | 247 | 213 | 33 | 30.28 / 01:58 | 11:47:14 |
Bike | 02:56:07 | 02:56:07 | 250 | 215 | 35 | 30.66 / 01:57 | 11:51:01 |
T2 00:04:42
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:42 | 03:00:49 | 295 | 218 | 33 | - / - | 11:55:44 |
Run 01:49:25 21.1km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:07:39 | 03:08:29 | 181 | 150 | 29 | 12.77 / 04:41 | 12:03:23 |
Run 2.86km | 00:13:42 | 03:14:32 | 174 | 144 | 28 | 12.51 / 04:47 | 12:09:26 |
Run 4.59km | 00:22:06 | 03:22:56 | 173 | 143 | 28 | 12.45 / 04:48 | 12:17:50 |
Run 7.05km | 00:34:58 | 03:35:48 | 179 | 150 | 29 | 12.09 / 04:57 | 12:30:42 |
Run 9.51km | 00:48:31 | 03:49:21 | 183 | 152 | 29 | 11.76 / 05:06 | 12:44:15 |
Run 11.24km | 00:58:14 | 03:59:04 | 188 | 158 | 31 | 11.57 / 05:10 | 12:53:58 |
Run 12.46km | 01:04:33 | 04:05:23 | 184 | 154 | 31 | 11.58 / 05:10 | 13:00:17 |
Run 13.69km | 01:11:15 | 04:12:05 | 183 | 152 | 31 | 11.52 / 05:12 | 13:06:59 |
Run 15.42km | 01:20:15 | 04:21:05 | 177 | 147 | 30 | 11.52 / 05:12 | 13:15:59 |
Run 17.88km | 01:33:22 | 04:34:12 | 162 | 135 | 29 | 11.48 / 05:13 | 13:29:06 |
Run 20.34km | 01:48:21 | 04:49:11 | 169 | 139 | 29 | 11.26 / 05:19 | 13:44:05 |
Run | 01:49:25 | 04:50:15 | 169 | 139 | 29 | 11.57 / 05:11 | 13:45:09 |
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