3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Hendrik VAN DER HOVEN (#1467)
Finished
GUN TIME:  04:46:12
Place
170  OF 688
Male
148
40-44
28

Cycle 02:55:58 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:28:27 00:28:27 311 258 39 31.62 / 01:53 09:07:33
Bike 36.5km 01:06:59 01:06:59 285 238 35 32.68 / 01:50 09:46:06
Bike 58km 01:56:37 01:56:37 264 228 34 29.83 / 02:00 10:35:44
Bike 87km 02:52:18 02:52:18 246 212 32 30.29 / 01:58 11:31:24
Bike 02:55:58 02:55:58 245 211 33 30.68 / 01:57 11:35:04

T2 00:04:35

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:35 03:00:33 276 203 31 - / - 11:39:40

Run 01:45:38 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:06:43 03:07:17 71 61 13 14.53 / 04:07 11:46:23
Run 2.86km 00:12:34 03:13:08 90 82 18 13.63 / 04:23 11:52:14
Run 4.59km 00:20:36 03:21:09 98 91 20 13.36 / 04:29 12:00:16
Run 7.05km 00:32:24 03:32:57 96 88 20 13.05 / 04:35 12:12:04
Run 9.51km 00:44:43 03:45:16 93 86 19 12.75 / 04:42 12:24:23
Run 11.24km 00:53:54 03:54:28 104 95 20 12.5 / 04:47 12:33:34
Run 12.46km 01:00:05 04:00:39 108 99 20 12.43 / 04:49 12:39:45
Run 13.69km 01:06:56 04:07:29 114 104 21 12.27 / 04:53 12:46:36
Run 15.42km 01:16:11 04:16:44 123 112 24 12.14 / 04:56 12:55:51
Run 17.88km 01:29:55 04:30:28 125 112 22 11.93 / 05:01 13:09:35
Run 20.34km 01:44:35 04:45:08 138 122 26 11.66 / 05:08 13:24:15
Run 01:45:38 04:46:12 139 122 26 11.98 / 05:00 13:25:18