3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Alfons VAN DER VYVER (#1469)
Finished
GUN TIME:  04:43:11
Place
152  OF 688
Male
138
40-44
25

Cycle 02:38:40 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:24:50 00:24:50 78 78 14 36.22 / 01:39 09:12:10
Bike 36.5km 01:05:15 01:05:15 232 204 31 33.55 / 01:47 09:52:35
Bike 58km 01:47:34 01:47:34 101 100 19 32.34 / 01:51 10:34:54
Bike 87km 02:35:27 02:35:27 69 68 15 33.57 / 01:47 11:22:46
Bike 02:38:40 02:38:40 69 68 15 34.03 / 01:45 11:26:00

T2 00:02:54

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:54 02:41:35 60 50 11 - / - 11:28:54

Run 02:01:36 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:08:19 02:49:55 311 233 40 11.74 / 05:06 11:37:14
Run 2.86km 00:14:25 02:56:00 247 199 35 11.89 / 05:02 11:43:20
Run 4.59km 00:22:54 03:04:29 224 183 33 12.02 / 04:59 11:51:49
Run 7.05km 00:36:01 03:17:36 218 180 33 11.74 / 05:06 12:04:56
Run 9.51km 00:50:08 03:31:43 229 184 35 11.38 / 05:16 12:19:02
Run 11.24km 01:00:49 03:42:24 243 191 35 11.08 / 05:24 12:29:44
Run 12.46km 01:07:56 03:49:32 245 192 35 11 / 05:27 12:36:51
Run 13.69km 01:15:29 03:57:04 241 186 36 10.88 / 05:30 12:44:24
Run 15.42km 01:26:51 04:08:26 266 202 36 10.65 / 05:37 12:55:46
Run 17.88km 01:43:52 04:25:27 287 212 38 10.32 / 05:48 13:12:47
Run 20.34km 02:00:39 04:42:14 294 214 38 10.11 / 05:55 13:29:34
Run 02:01:36 04:43:11 289 212 38 10.41 / 05:45 13:30:31