3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Jono WADDELL (#1472)
Finished
GUN TIME:  04:38:48
Place
133  OF 688
Male
122
40-44
22

Cycle 02:40:55 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:27:31 00:27:31 246 207 30 32.69 / 01:50 09:16:53
Bike 36.5km 01:02:41 01:02:41 145 136 21 34.93 / 01:43 09:52:03
Bike 58km 01:47:24 01:47:24 98 97 18 32.39 / 01:51 10:36:46
Bike 87km 02:37:48 02:37:48 85 84 19 33.07 / 01:48 11:27:10
Bike 02:40:55 02:40:55 84 83 19 33.55 / 01:47 11:30:17

T2 00:13:42

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:42 02:54:38 683 478 64 - / - 11:44:00

Run 01:44:10 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:07:46 03:02:24 201 163 30 12.57 / 04:46 11:51:46
Run 2.86km 00:14:06 03:08:44 211 171 31 12.15 / 04:56 11:58:06
Run 4.59km 00:22:35 03:17:13 205 168 31 12.18 / 04:55 12:06:35
Run 7.05km 00:35:20 03:29:58 197 164 30 11.96 / 05:00 12:19:20
Run 9.51km 00:48:15 03:42:53 176 148 28 11.82 / 05:04 12:32:15
Run 11.24km 00:57:17 03:51:55 167 141 27 11.77 / 05:05 12:41:17
Run 12.46km 01:03:16 03:57:54 159 134 27 11.81 / 05:04 12:47:16
Run 13.69km 01:10:01 04:04:39 159 134 28 11.72 / 05:06 12:54:01
Run 15.42km 01:18:00 04:12:38 143 123 27 11.85 / 05:03 13:02:00
Run 17.88km 01:30:17 04:24:55 131 116 25 11.88 / 05:03 13:14:17
Run 20.34km 01:43:12 04:37:50 120 108 21 11.82 / 05:04 13:27:12
Run 01:44:10 04:38:48 118 107 21 12.15 / 04:56 13:28:10