IRONMAN 70.3 Nelson Mandela Bay (2022)
Jaco CILLIERS (#1483)
Finished
GUN TIME:
04:09:46
Place
34
OF
688
Male
34
45-49
2
Cycle 02:37:12 90.0km
Location | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:25:09 | 00:25:09 | 87 | 87 | 14 | 35.76 / 01:40 | 09:16:27 |
Bike 36.5km | 00:59:21 | 00:59:21 | 75 | 75 | 11 | 36.89 / 01:37 | 09:50:39 |
Bike 58km | 01:44:29 | 01:44:29 | 63 | 63 | 8 | 33.3 / 01:48 | 10:35:47 |
Bike 87km | 02:34:01 | 02:34:01 | 58 | 57 | 6 | 33.88 / 01:46 | 11:25:19 |
Bike | 02:37:12 | 02:37:12 | 57 | 56 | 6 | 34.34 / 01:44 | 11:28:30 |
T2 00:06:03
Location | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:03 | 02:43:15 | 424 | 308 | 44 | - / - | 11:34:33 |
Run 01:26:30 21.1km
Location | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:06:54 | 02:50:10 | 91 | 81 | 6 | 14.15 / 04:14 | 11:41:28 |
Run 2.86km | 00:12:31 | 02:55:47 | 85 | 77 | 6 | 13.69 / 04:22 | 11:47:05 |
Run 4.59km | 00:19:28 | 03:02:43 | 57 | 53 | 2 | 14.14 / 04:14 | 11:54:01 |
Run 7.05km | 00:29:53 | 03:13:08 | 47 | 44 | 2 | 14.15 / 04:14 | 12:04:26 |
Run 9.51km | 00:40:18 | 03:23:34 | 37 | 36 | 1 | 14.15 / 04:14 | 12:14:52 |
Run 11.24km | 00:47:43 | 03:30:59 | 33 | 33 | 1 | 14.13 / 04:14 | 12:22:17 |
Run 12.46km | 00:52:32 | 03:35:48 | 32 | 32 | 1 | 14.22 / 04:13 | 12:27:06 |
Run 13.69km | 00:57:51 | 03:41:07 | 32 | 32 | 1 | 14.19 / 04:13 | 12:32:24 |
Run 15.42km | 01:04:47 | 03:48:03 | 29 | 29 | 1 | 14.27 / 04:12 | 12:39:21 |
Run 17.88km | 01:15:13 | 03:58:29 | 27 | 27 | 1 | 14.26 / 04:12 | 12:49:47 |
Run 20.34km | 01:25:42 | 04:08:58 | 25 | 25 | 1 | 14.23 / 04:12 | 13:00:15 |
Run | 01:26:30 | 04:09:46 | 25 | 25 | 1 | 14.63 / 04:06 | 13:01:04 |
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