3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Deon BOSHOFF (#1631)
Finished
GUN TIME:  05:27:16
Place
382  OF 688
Male
287
60-64
10

Cycle 03:05:02 90.0km

Location Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15km 00:28:26 00:28:26 308 255 10 31.64 / 01:53 09:14:19
Bike 36.5km 01:08:07 01:08:07 333 278 11 32.14 / 01:51 09:54:00
Bike 58km 02:02:31 02:02:31 368 300 13 28.4 / 02:06 10:48:24
Bike 87km 03:01:05 03:01:05 344 277 13 28.82 / 02:04 11:46:59
Bike 03:05:02 03:05:02 345 278 13 29.18 / 02:03 11:50:55

T2 00:06:21

Location T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:21 03:11:23 454 327 10 - / - 11:57:17

Run 02:15:52 21.1km

Location Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.63km 00:08:51 03:20:15 385 274 7 11.03 / 05:26 12:06:09
Run 2.86km 00:15:37 03:27:00 353 254 7 10.98 / 05:27 12:12:54
Run 4.59km 00:25:11 03:36:35 349 250 7 10.93 / 05:29 12:22:28
Run 7.05km 00:40:07 03:51:31 363 259 8 10.54 / 05:41 12:37:24
Run 9.51km 00:56:43 04:08:06 385 277 9 10.06 / 05:57 12:54:00
Run 11.24km 01:08:16 04:19:40 385 275 10 9.87 / 06:04 13:05:33
Run 12.46km 01:16:05 04:27:29 383 273 10 9.82 / 06:06 13:13:22
Run 13.69km 01:24:49 04:36:13 391 280 10 9.68 / 06:11 13:22:06
Run 15.42km 01:37:01 04:48:25 405 290 10 9.53 / 06:17 13:34:18
Run 17.88km 01:55:16 05:06:40 409 292 10 9.3 / 06:26 13:52:33
Run 20.34km 02:14:32 05:25:56 420 295 11 9.07 / 06:36 14:11:49
Run 02:15:52 05:27:16 421 296 11 9.31 / 06:26 14:13:09