3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Jack DE KORT (#1638)
Finished
GUN TIME:  05:05:45
Place
268  OF 688
Male
212
60-64
9

Cycle 02:55:35 90.0km

Location Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15km 00:27:41 00:27:41 262 220 7 32.5 / 01:50 09:00:55
Bike 36.5km 01:04:38 01:04:38 214 189 6 33.88 / 01:46 09:37:52
Bike 58km 01:55:10 01:55:10 236 206 9 30.21 / 01:59 10:28:24
Bike 87km 02:51:43 02:51:43 237 205 10 30.39 / 01:58 11:24:57
Bike 02:55:35 02:55:35 241 209 10 30.75 / 01:57 11:28:50

T2 00:04:52

Location T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:52 03:00:27 309 227 9 - / - 11:33:42

Run 02:05:17 21.1km

Location Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.63km 00:10:06 03:10:34 534 376 14 9.67 / 06:12 11:43:49
Run 2.86km 00:16:49 03:17:17 462 327 11 10.19 / 05:53 11:50:32
Run 4.59km 00:26:50 03:27:18 443 319 10 10.25 / 05:50 12:00:33
Run 7.05km 00:41:24 03:41:52 416 298 9 10.21 / 05:52 12:15:07
Run 9.51km 00:57:32 03:58:00 403 289 10 9.91 / 06:03 12:31:15
Run 11.24km 01:07:48 04:08:16 374 269 9 9.94 / 06:01 12:41:31
Run 12.46km 01:14:34 04:15:02 358 258 9 10.02 / 05:59 12:48:16
Run 13.69km 01:22:28 04:22:56 356 256 9 9.95 / 06:01 12:56:10
Run 15.42km 01:32:16 04:32:43 344 245 8 10.02 / 05:59 13:05:58
Run 17.88km 01:48:34 04:49:02 338 241 8 9.88 / 06:04 13:22:16
Run 20.34km 02:04:11 05:04:39 326 232 7 9.82 / 06:06 13:37:54
Run 02:05:17 05:05:45 327 233 7 10.1 / 05:56 13:38:59